The film opens with Julie in her early twenties, longing to pursue a career in medical school. But after briefly testing the waters, she switches over to psychology, only to drop completely out of school and transform her hobby of photography into a professional career. This indecisiveness carries over in most aspects of her life, including and especially in romance, where impulse and desire drive her to run after what she believes to be love. The movie follows Julie as she navigates adulthood in modern Oslo—at once a specific yet universally relatable story about the growing pains of growing up.

With The Worst Person in the World, Joachim Trier scores again with another life-changing Norwegian drama about longing, love, grief, and finding your place in the world. His films can be quite sad but amidst all the drama, moments of happiness and hope are scattered throughout, as it is in real life.

In 2008, legendary and controversial director Darren Aronofsky delivered yet another unforgettable allegory, starring Mickey Rourke as Randy “The Ram” Robinson, an aging professional wrestler long past his prime, who is struggling to retain a sense of identity, purpose, and dignity later in life. Rourke, who worked as a professional boxer in his 90s and, like his protagonist, almost hung his hat at the time the movie was shot, delivers a once-in-a-lifetime performance that rightly earned him a Golden Globe. Everybody talked about this movie when it came out! Marisa Tomei’s performance, who plays the mid-40s stripper The Ram pursues a serious relationship with, was also deemed iconic by some critics. Shot on 16mm film, The Wrestler’s cinematography, like its acting, feels incredibly raw, intimate, and realistic. It is essentially about bouncing back, making amends, and growing old and features acting performances that will be remembered for a long time. One for the books!

The title of this 2018 Palme D’or winner is not to be taken metaphorically: Shoplifters is about a marginalized family of day workers, crooks, and small-time outlaws, who live on the fringes of Japanese society. Osamu (Lily Franky) and Nobuyo (Sakura Andô) both have jobs but spruce up their low-wage income by committing petty crimes. One day in winter, Osamu takes in a bruised girl he finds outside in the cold and introduces her to the family in his ramshackle house. But when the second-youngest member of the family, Shota (Kairi Jyo), finds himself teaching her how to shoplift, he faces a moral dilemma that threatens to unravel the family’s fabric. If you were hitherto unfamiliar with the unique storytelling and social realism of Hirokazu Koreeda, we really recommend checking it out—as well as his other movies, namely, Still Walking, Like Father, Like Son, I Wish, and After the Storm. His 2018 outing features the last ever performance of Kirin Kiki, who plays the elderly matriarch and passed away that same year. Like many of Koreeda’s works, Shoplifters is an understated, beautiful, and mysterious study of the effects of poverty and trauma and a delicate portrait of a family in Japan’s urban underbelly.

Orcas killing people? Saving whales? There was indeed a time when these issues were frontpage news and that might be the reason why this sounds like a 90s cliché to you. You might agree that this issue should be staunchly dealt with once you’ve watched Gabriela Cowperthwaite’s 2013 documentary. Orcas still being held captive by marine parks like SeaWorld to perform stunts and to parade around swimming pools to entertain ticket-buying families. Blackfish is the story of one of them in particular: a bull Orca named Tilikum, who has killed several people as a result of their immoral imprisonment. Similar incidents tend to be covered up by the parks’ operators and management. They are, however, attributable to the fact that the animals are quiet simply driven mad by the unnatural conditions they are subjected to. They are not born as killers, they are turned into them. First-hand accounts by former whale trainers and experts deliver fascinating truths about Tilikum and the species as whole, elaborating on their remarkable intelligence and social behaviors. For those unaware of this, this passionate documentary makes for a chilling watch.

Nothing about Saint Omer is easy. A female Senegalese migrant (Guslagie Malanga) is put to trial for committing infanticide, but throughout the film, it becomes clear how much of a victim she is too, of an uncaring and deeply prejudiced society. “What drove her to madness?” Her attorney asks at one point. We’re not sure. We’re not necessarily asked to side with her, nor answer the many hard-hitting questions brought up in the film, but we sit with the uneasiness of it all and, in that silence, confront our ideas about motherhood, womanhood, personhood. 

This confusion is what makes the film so compelling. Despite the court’s best efforts, Laurence isn’t meant to be understood. She’s meant to be an example of the ever-ambiguous, forever-complicated, always-hurt person. It’s human nature after all to be this complex and messed up. The film shows us that the best that we can do in situations like this is to listen, understand, and as our protagonist Rama (Kayije Kagame) does, make peace with the noise. 

Inu-oh is a visually stunning and thought-provoking anime that reimagines a Japanese folk tale as it explores themes of artistic freedom, individuality, and the consequences of challenging societal norms. The movie’s striking imagery, original music, and captivating story make it a memorable viewing experience, delving into issues of identity and the prejudices faced by disabled individuals with sensitivity. While the catchy music may not appeal to everyone, the film’s unique blend of ancient and contemporary storytelling creates a creative triumph that anime fans will appreciate, offering social commentary and a reflection on the power of staying true to oneself.

Journalist LLoyd Vogel (Matthey Rhys) scoffs at the prospect of a profile commission, or a “puff piece”, as he calls it. His self-respect and professional ruthlessness has driven people away and this assignment may well be a test from his editor. But it is serendipity that brings Lloyd to American TV host Mister Roger (Tom Hanks) and his child-oriented show, at a time when he, a new father, is confronted with his own paternal trauma. No heavy psychological lifting here, but A Beautiful Day in the Neighborhood might be one of the most profound films about father-son relationships ever made. Notably, the film is directed by a woman, Marielle Heller (The Diary of a Teenage Girl). In her film as in his show, Mister Roger doesn’t have to do much: he listens, he speaks, he suggests, and while his kindness may seem frustrating at times, it is truly radical. Additionally, Lloyd’s character is based loosely on writer Tom Junod, whose encounter with Rogers ended up a profile in Esquire magazine.

This surprising documentary follows Jiro, an 85 year old Japanese chef, his Michelin-starred restaurant in the Tokyo underground, and his eager sons. While ostensibly about sushi – and believe me, you’ll learn about sushi and see absolutely gorgeous images of the raw-fish creations – the film’s dramatic impetus is carried by the weight of tradition, the beauty of a labor of love, obsession, and the relationship between father and son. Truly a must-watch.

As in his previous films, Director Andrew Haigh explores the delicate nature of loneliness, grief, and love in All of Us Strangers, except this time he does so through a supernatural lens. The result is mesmerizing: amid the tenderness the film draws from its characters, there’s a swirl of mystery too: how is it possible that Adam is conversing with his dead parents? Who, exactly, is Harry? The intrigue is there, and Haigh builds to a satisfying climax that answers all these questions. The mystery also lends the film an ethereal style that makes it visually resemble a horror or thriller more than it does a romance or drama. But as superb as it looks and as compelling as the ambiguity is, they never distract from the film’s central goal, which is to bring us into the complex emotional journey Adam goes through as he simultaneously develops a relationship with Harry and parses his childhood trauma with his parents. It’s a hefty film, filled with big emotional moments that will have you crying, smiling, longing, and healing all at the same time. And like any good film, it will haunt you for days on end.

Summer of Soul would already be remarkable if it was just a collection of some of the greatest live performances ever put to film. Boasting a roster that includes Stevie Wonder, Nina Simone, Gladys Knight, and Sly and the Family Stone, the nearly-forgotten 1969 Harlem Cultural Festival featured in the documentary was an all-star catalog of some of the biggest names in popular music, all at pivotal moments in their careers. Seeing them at the height of their powers, in front of a Black audience that meant so much to them, makes for an unexpectedly emotional experience.

But Summer of Soul also expands beyond the actual concert, using the Harlem Cultural Festival to represent a turning point in Black culture and history, especially after the death of Martin Luther King Jr. Through the film’s pristine, electric editing and gorgeous archival restoration, music becomes a communal act of mourning, a rallying cry to face the uncertain future, and a celebration of a people and a heritage continuing to fight against erasure and persecution.