Nat Geo is still the champion of pristine nature documentaries: the skies, the seas, the snow, and the coloring everywhere is divine. But the serene seaside in Scotland, combined with the reflective, poetic musings about love from Billy and Susan isn’t just cutesy light viewing. I’m confident it can heal an exhausted person. This documentary is a mesmerizing meditation on love and connection, on the things that unite people and other creatures. It might feel like a chunky 77 minutes, especially in the latter half given the pace it goes by, but it’s a warm experience that you instantly know you’ll want to revisit.

The narration is beautiful to listen to, beautiful to think about.