37 Best Social & Cultural Documentaries Movies to Watch On Itunes

Staff & contributors

Get ready to cry your eyes out, scream in anger, but also rejoice at the powerful love that exists in our world. We will not spoiler the premise of this documentary and urge you not to do so yourself. Instead, we recommend watching it and prepare to be changed forever. Call it true crime if you will, but this documentary is much more. Hailed as one of the most important documentaries of the 2000s, it is a testament to friendship and love, a real-life thriller, and a political denouncement all in one.

Genre: Crime, Documentary

Actor: Andrew Bagby, Bob Bagby, David Bagby, Dr. Andrew Bagby, Dr. Shirley Turner, Heather Arnold, John Barnard, Jon Atkinson, Kathleen Bagby, Kurt Kuenne, Pat Bagby, Paul Barnard, Zachary Andrew Turner

Director: Kurt Kuenne

Rating: Not Rated

Though the drag scene is alive and well today, Paris is Burning is an important reminder that it didn’t always used to be that way. Over the course of seven years, Director Jennie Livingston leads us underneath the crime-ridden streets of 80s New York, where a glittery drag subculture is flourishing, despite all odds. Leading the community are the so-called mothers, the best performers and most fashionable of them all, tasked with inspiring and caring for newcomers. Nevermind that they’re shunned by society and suffocated (sometimes literally) by hateful homophobes and racists; when there is a ball, all that matters is that they strut, dance, and put on the best damn show of their lives. What they do is art, and Livingston makes sure to exalt the craft and pride that goes into it. At the same time, intimate interviews with iconic queens like Pepper LaBeija and Willi Ninja reveal the heartbreaking nature of the community. Most, if not all, have endured some form of abuse, and many risk their lives to earn a decent living. But again, Livingston refuses to reduce them to pure tragedy; she gets them to share their wonderfully big dreams, then gets us to hope along with them that they might just come true.

Genre: Documentary

Actor: Dorian Corey, Kim Pendavis, Octavia St. Laurent, Pepper LaBeija, Sol Williams Pendavis, Venus Xtravaganza, Willi Ninja

Director: Jennie Livingston

Rating: R

Do today's political talk shows often feel like meek, scripted, and predictable affairs to you? Would you rather have that euphoric feeling you get when watching someone smart and eloquent talk about important ideas? Multiply that by two and you get Best of Enemies. In 1968, ABC covered the Republican National Convention in Miami Beach and the historic Democratic National Convention in Chicago by airing a 10-part series of nationally televised debates between two ideologically opposed and sharp-minded public intellectuals: Gore Vidal and William F. Buckley. The former was an ardent and openly bisexual liberal and progressive. The latter an elitist cultural conservative, whose magazine, National Review, vowed to always support the most far-right candidate viable for office. This confrontational set-up is not only credited with ushering in an era of pundit politics, but also with producing some of the most entertaining intellectual debate ever to be seen on TV. When's the last time you saw anybody unironically being called a “crypto-Nazi” on national television?

Genre: Documentary, History

Actor: Christopher Hitchens, Dick Cavett, Gore Vidal, John Lithgow, Kelsey Grammer, Noam Chomsky, William F. Buckley, William F. Buckley Jr.

Director: Morgan Neville, Robert Gordon

Rating: R

Joshua Oppenheimer's daring feat is a documentary unlike anything ever done. Despite it being one of the most difficult things to watch for any human being (or because of it), The Act of Killing received praise across the board, including an Academy Award nomination. Without Oppenheimer's efforts, you might have never heard of the unspeakable events that happened when, in 1965-66, Suharto overthrew the then-president of Indonesia and a gangster-led death squad killed almost a million people. Did they pay for their crimes? Quite the contrary: said gangsters went on becoming political mainstays in modern-day Indonesia, are still now heralded as heroes, and admit to all these crimes with a smile and not a hint of regret. The gruesome twist of this documentary is that Oppenheimer asks them to re-enact the killings in surreal, sadistic snuff movies inspired by the murderer's favorite action movies. You are forced to stand idly by as they re-create brutal mass murder and joke about raping a 14-year-old. However, somewhere amidst this terrifying farce, the killers, too, have fleeting moments of realization that what they're doing is wrong. If you make it through this in one piece, try watching its more victim-focused follow-up The Look of Silence. Bone-chilling but very powerful stuff.

Genre: Documentary

Actor: Adi Zulkadry, Anwar Congo, Haji Anif, Herman Koto, Ibrahim Sinik, Safit Pardede, Syamsul Arifin

Director: Christine Cynn, Joshua Oppenheimer

Rating: Not Rated

Orcas killing people? Saving whales? There was indeed a time when these issues were frontpage news and that might be the reason why this sounds like a 90s cliché to you. You might agree that this issue should be staunchly dealt with once you've watched Gabriela Cowperthwaite's 2013 documentary. Orcas still being held captive by marine parks like SeaWorld to perform stunts and to parade around swimming pools to entertain ticket-buying families. Blackfish is the story of one of them in particular: a bull Orca named Tilikum, who has killed several people as a result of their immoral imprisonment. Similar incidents tend to be covered up by the parks' operators and management. They are, however, attributable to the fact that the animals are quiet simply driven mad by the unnatural conditions they are subjected to. They are not born as killers, they are turned into them. First-hand accounts by former whale trainers and experts deliver fascinating truths about Tilikum and the species as whole, elaborating on their remarkable intelligence and social behaviors. For those unaware of this, this passionate documentary makes for a chilling watch.

Genre: Documentary, Drama

Actor: Anderson Cooper, Carol Ray, Dean Gomersall, Gabriela Cowperthwaite, James Earl Jones, John Hargrove, John Jett, John Sillick, Mark Simmons, Mercedes Martinez, Samantha Berg, Tamarie Tollison, Tilikum, Whoopi Goldberg

Director: Gabriela Cowperthwaite

Rating: PG-13

In a stunning and vivid (re-) introduction to the Black intellectual, author, and social critic, James Baldwin, this movie digs very deep into the American subconscious and racial history. It tells the story of America by telling the story of “the negro” in America, based on a book Baldwin started to write, which would have studied the famous assassinations of three of Baldwin's friends: Medgar Evers, Malcolm X, and Martin Luther King, Jr. He wrote about 30 pages before he passed away in 1987. Haitian director and activist Raoul Peck picked up the project and made it into a movie, earning him an Academy Award nomination. Narrated by none other than Samuel L. Jackson, I Am Not Your Negro highlights, at the same time, Baldwin's genius, his unique eloquence, and the beauty of his soul as a human being. It is a sad truth that Baldwin's denouncements feel as relevant today as they did 50 years ago. As such, this movie serves as a sobering reminder of how far America still has to go. A mesmerizing experience!

Genre: Documentary

Actor: Bob Dylan, Dick Cavett, H. Rap Brown, Harry Belafonte, James Baldwin, Joey Starr, Malcolm X, Marlon Brando, Martin Luther King, Martin Luther King Jr., Paul Weiss, Ray Charles, Robert F. Kennedy, Samuel L. Jackson, Sidney Poitier

Director: Raoul Peck

Rating: PG-13

This surprising documentary follows Jiro, an 85 year old Japanese chef, his Michelin-starred restaurant in the Tokyo underground, and his eager sons. While ostensibly about sushi – and believe me, you’ll learn about sushi and see absolutely gorgeous images of the raw-fish creations – the film’s dramatic impetus is carried by the weight of tradition, the beauty of a labor of love, obsession, and the relationship between father and son. Truly a must-watch.

Genre: Documentary

Actor: Daisuke Nakazama, David Gelb, Hachiro Mizutani, Harutaki Takahashi, Jiro Ono, Masuhiro Yamamoto, Yoshikazu Ono

Director: David Gelb

Rating: PG

This story of a filmmaker who stayed in Aleppo, Syria during the war, got married then had a child called Sama, is a mix of difficult and inspiring.

There are stories of unsurmountable loss, as the filmmaker’s husband is one of the 30 remaining doctors in Aleppo (a city of almost 5 million), and she films many of the victims that come to his hospital. But while this is happening, there are also uplifting stories of resilience and rare but profound moments of laughter and joy.

We’re growing too sensitized to violence in Syria, and this movie, possibly the most intimate account of the war, can stir back a much-needed awareness of the injustices that take place.

When things get really bad in the documentary, it’s hard not to wonder where the humanity is in all of this. You quickly realize that it’s right there, behind the camera, in Sama and her mother’s will to live.

Genre: Documentary, War

Actor: Hamza Al-Khateab, Sama Al-Khateab, Waad Al-Kateab, Waad Al-Khateab

Director: Edward Watts, Waad Al-Kateab, Waad Al-Khateab

Rating: TV-PG

Bowling For Columbine addresses the sore wounds of 9/11 by exploring the concepts of safety and fear as perceived by various people. From school shooting survivors, through Canadians who never lock their doors, to Marilyn Manson and actor/NRA president Charlton Heston, Michael Moore's interviewees all inform the complex picture of gun violence and its rise today. The director is not afraid to provoke and ask the pressing questions linking the abstract fear of the other to the reality of lost lives every day. Even his irony and parody—a morose cartoon arguably based on South Park especially—bites back hard.

Genre: Documentary, Drama

Actor: Adolf Hitler, Bill Clinton, Charlton Heston, Chris Rock, Dick Clark, Duke of York, George H. W. Bush, George W. Bush, Jacobo Árbenz, Jessica Savitch, Keanu Reeves, King Charles III of the United Kingdom, Marilyn Manson, Matt Stone, Michael Moore, Prince Andrew, Prince Andrew, Duke of York, Salvador Allende

Director: Michael Moore

Rating: R

A plot straight out of a horror film: two young, but penniless foreigners find themselves stuck in a town ruled by miners and their drinking habits. This is the real story of Lina and Steph (surnames withheld), twenty-something women who have just been robbed out of their credit cards and cash in Bali. Their around-the-world trip takes them to Australia, by way of an agency that offers seasonal work, room, and board. The cost is small: you have to be "okay with a little male attention" in this particular place. A mining town called Coolgardie becomes synonymous with hell for the two women as seen through Pete Gleeson's camera that's inobtrustive, distant, "a-fly-on-the-wall". Precisely that distance makes exacerbates the ick factor when watching the documentary today, even if its content is not judgemental. Because of how easily the camera blends in to the surroundings, we're left to wonder exactly how deep racism and sexism run in that particular microcosmos. After all, according to the manager, customers “grow a new leg” when “fresh meat” comes to town.

Genre: Documentary

Director: Pete Gleeson

In Motherwell, you either “get locked up or knocked up,” or so says Gemma, a teenager on the cusp of adulthood growing up in an old Scottish steel town. Gemma runs among a tight-knit group of friends, at the center of which is ordinary mischief, routine, and roughhousing. And beneath that lies a certain kind of everyday violence. 

As Gemma enters young motherhood, she reckons with how to reconcile her own aggressions with the protective tenderness she feels toward her newborn. Beautifully and thoughtfully directed by Ellen Fiske and Ellinor Hallin, Scheme Birds never feels invasive. Rather, their documentary lets Gemma speak for herself—and in doing so, illuminates not just her life, but the complicated lives that intersect hers, too. 

Genre: Documentary, Drama

Director: Ellen Fiske, Ellinor Hallin

Rating: Not Rated

This insightful and uplifting documentary is about a growing movement within indigenous communities: obtaining food sovereignty by going back to pre-genocide ways of cultivating food.

The violent changes that have affected indigenous communities don’t impact just the people, but also the animals, the fish, and the land. All of these are now bearing the brunt of climate change.

Historically, North American governments forbid Native people from fishing and cultivating their foods as a way to repress them and create dependency. Gather is as much a recognition of the damage that was done as it is a forward-looking vision about how these communities are taking control of their faiths.

Genre: Documentary, Drama

Director: Sanjay Rawal

Rating: 0

Feminism has made plenty of strides in multiple areas, but even in the era of free love, talking about sex was difficult, and certain figures were dismissed just because of it. The Disappearance of Shere Hite reexamines the titular forgotten feminist figure that simply focused on the female orgasm, giving a second look at her immediate rise and fall in the American media, and the reasons for her leaving the country. With Dakota Johnson’s soft voice, an excellent selection of archival footage, and Hite’s deeply personal words, the film paints a portrait of a mild-mannered, self-possessed woman, but it also reveals the heartbreakingly repetitive vitriol that affects these open discussions today.

Genre: Documentary

Actor: Dakota Johnson, Shere Hite

Director: Nicole Newnham

How to Change the World is an insightful and candid documentary about the formation of Greenpeace in 1971 by a small group of environmentalists and activists in Vancouver, British Columbia. Beginning with their attempt to disrupt U.S. nuclear testing in Amchitka, Alaska, the film follows their subsequent efforts to thwart commercial whaling in the Pacific, their anti-sealing campaign in Newfoundland, and their ongoing efforts to defend the natural world against what they perceive as excessive human intervention and abuse. How to Change the World is as much a poignant tale of inspired activism as it is an interesting study of the organization’s early tribulations: idealism vs. anarchy, social movement vs. organizational structure (or lack thereof) and leadership vs. disunity. The voice of co-founder Robert Hunter (de facto leader of Greenpeace from inception) is heard posthumously throughout via narrator Barry Pepper, and it adds an impassioned air of gravitas to the film, detailing the many complexities Greenpeace experienced over the course of its early years of growth and development. A compelling and educational viewing experience.

Genre: Documentary, History

Actor: Bill Darnell, Bobbi Hunter, David Garrick, Emily Hunter, Jerry Rothwell, Paul Watson, Rex Weyler

Director: Jerry Rothwell

Rating: Not Rated

, 2022

The film unfolds in the rhythm of a cow’s life: birth, mating, feeding, milking, checkups. Soon, these events become regular occurrences. Instead of showcasing the more ‘spectacular’ parts of these animal lives in order to build a narrative that's engaging in a more conventional sense, British director Andrea Arnold opts for intimacy through banal instances. Even if female cows are symbolic of labour (reared for milk, meat, and reproduction), the actual cows in the documentary are not actors in a traditional sense. Yet, Cow opens up the dialogue about the on-screen role of animals beyond the call for activism. In it, the protagonists dictate the camera movements and positions just as any other human subject would, but since Arnold is an intuitive and sharp filmmaker, she embraces the opportunity to challenge cinema's status quo. A beautiful addition here is the presence of pop music needle drops, through which the film jolts us into being more attentive, helping us to experience everything we consume in everyday life unperturbed (milk, meat, or pop songs) anew.

Genre: Documentary

Actor: Lin Gallagher

Director: Andrea Arnold