Director Bryan Fogel, who you might know as the guy behind Jewtopia, initially set out to chronicle his exploration of doping to win an amateur cycling race. He starts off by reaching out to experts to help him with obtaining and administering said drugs, one of which points him towards Russian scientist Grigory Rodchenkov, the director of Russia’s national anti-doping laboratory. Rodchenkov eagerly agrees to help him out.

Little did he know that his Russian acquaintance would transform Fogel film from a self-experiment documentary into a true-crime political thriller, when the scientist admits to being involved in a state-sponsored doping scheme of epic proportions on camera. Putin is obviously not amused.

Aside from all the madness that unfolds in this Netflix production, it’s Rodchenkov’s likeable and eccentric personality that makes the story more relatable and human as well as giving you a rare glimpse into the upper echelons of a country like Russia. As the plot thickens, one can’t help but think that Fogel too is in over his head. Rightly award-winning, this is gripping stuff even if you’re not into sports!

Being an intimate, black-and-white portrayal of just two people, it is worth mentioning the two leads in the very first sentence: Blue Jay stars the incredibly versatile Sarah Paulson, who most of you will know from her depiction of Marcia Clark in The People vs. O.J., and Mark Duplass from Creep. In this incredibly intricate dialogue-driven drama, he is of course named Jim, a regular guy with some issues, who runs into his high-school sweetheart Amanda at the grocery store. She is only in town briefly because her sister is having a baby. Amanda agrees to have coffee with him, later they get beer and jellybeans, and find themselves recreating silly tapes at his late mother’s house that they use to make when they were still at school. This could quickly become a soppy affair if it wasn’t for the heart-felt realness of the acting, for lack of a better term, and all the fine details that the two leads bring to the screen. The chemistry between them is something to behold!

From Aaron Sorkin, the creator of every liberal’s favorite 2000s political drama, The West Wing, The Social Network, and the master of the “walk and talk”, comes the dramatization of a sadly true American story from the mid-last century. In 1968, different groups from all over the country travelled to Chicago to protest the Vietnam War at the Democratic National Convention. The Chicago police greeted them in full riot gear, purposely attacking the peaceful protesters. Five months later, eight of them (charges against Black Panther leader Bobby Seale were dismissed) were arrested for inciting riot. As the title suggests, the film details the trials that followed, which highlight the still ongoing battles within American society and politics: racism, ineptness, corruption, complacency, you name it. On a lighter note, while you wouldn’t necessarily call this an ensemble cast, the number of unlikely familiar faces in this film is off the charts: Yahya Abdul-Mateen II, Sascha Baron Cohen, Joseph Gordon-Levitt, Eddie Redmayne. It also features some of the greatest supporting actors in American TV history like John Carrol Lynch, Frank Langella, and the amazing John Doman aka Bill Rawls from The Wire.

Orlando von Einsiedel’s epic documentary is at once a stunning natural film, an intimate human drama, and an intense political thriller slash investigative report. The titular Virunga National Park, a UNESCO world heritage site in Eastern Congo, serves as the magnifying glass through which we witness the natural, human, and political crisis of this embattled and volatile region. There are poachers killing endangered gorillas, the bloody business of Big Oil companies, government forces fighting a myriad of militias, and, lastly, the three individuals struggling to protect Virunga and its mountain gorillas from death and destruction. The result is a snap-crackle-pop-type situation, like sitting on a powder keg. The film captures all this superbly with great editing, compelling real-life material, and gripping action. Virunga’s intensity can rival a well-made fictional thriller any day of the week.

Orcas killing people? Saving whales? There was indeed a time when these issues were frontpage news and that might be the reason why this sounds like a 90s cliché to you. You might agree that this issue should be staunchly dealt with once you’ve watched Gabriela Cowperthwaite’s 2013 documentary. Orcas still being held captive by marine parks like SeaWorld to perform stunts and to parade around swimming pools to entertain ticket-buying families. Blackfish is the story of one of them in particular: a bull Orca named Tilikum, who has killed several people as a result of their immoral imprisonment. Similar incidents tend to be covered up by the parks’ operators and management. They are, however, attributable to the fact that the animals are quiet simply driven mad by the unnatural conditions they are subjected to. They are not born as killers, they are turned into them. First-hand accounts by former whale trainers and experts deliver fascinating truths about Tilikum and the species as whole, elaborating on their remarkable intelligence and social behaviors. For those unaware of this, this passionate documentary makes for a chilling watch.

Frequently considered one of the greatest animated movies of all times, and certainly the highest-grossing film in Japanese history, Spirited Away is Hayao Miyazaki and Studio Ghibli at their very best. It was also the first non-English animation movie to win an Oscar. On the surface, it’s a film about a Chihiro Ogino (Hiiragi), a young girl who stumbles into an abandoned theme park with her parents. In a creepy spiritual world full of Shinto folklore spirits, she sees all kinds of magic and fantastic creatures, while having to find a way to save her parents and escape. In addition to the adventure, the coming-of-age theme, and the motifs of ancient Japanese lore, the film can also be understood as a critique of the Western influence on Japanese culture and the struggle for identity in the wake of the 1990s economic crisis. A deep, fast-paced, and hypnotizing journey.

Winner of a Camera d’Or, the debutant’s prize at the Cannes Film Festival, Director Houda Benyamina’s first feature film is fast-paced and full of energy. Deep in the impoverished suburbs of Paris, the infamous banlieues, it tells the story of Dounia (played by Oulaya Amamra), a mouthy teenager who is not content with what society is prepared to hand out to her. She’s angry; she wants more. And so, together with her best friend Maimouna (Déborah Lukumuena), she decides to finally make some cash as a runner for a drug dealer. While there’s obviously some feminism in there somewhere, that’s not at the heart of what this film is about. It’s about the economic reality in a world of poverty and about two friends and their desire for freedom—no matter what the cost. An exhilarating and thought-provoking debut helped along by Amamra’s amazing acting.

Do you keep re-watching Superbad when you’re hungover? Next time you are, try the film that has been praised as ‘the female Superbad”: the amazing Booksmart. Yes, it’s coming-of-age comedy, but, like Superbad, it tried something a little different. Like its two main characters, one could say it’s a bit smarter than Greg Mottola’s seminal bromedy. Molly (Beanie Feldstein, incidentally, Jonah Hill’s younger sister) and Amy (Kaitlyn Dever) are best friends, class presidents, and academic overachievers. Nice girls, too. With excellent grades in their pockets, they head off to college only to find that the same in-crowd from high school that was doing nothing but partying, now goes to the same college as them. Why, oh why, did they choose academic success over partying, when, clearly, they could have had both? On their last day in high school, now here’s a trope, they decide to make up for all the years of lost partying on one night. This sets off a raucous, raunchy, and wildly entertaining ride. And with a feminist twist!

In this powerful documentary, Brazilian filmmaker Petra Costa intertwines her own family history with the democratic journey of her home country. As she says herself, Costa and her country’s democracy are of the same age. This is not the only reason why she was uniquely positioned to make a film like this: her parents were left-wing activists in the 1970s, who went to jail for their beliefs, while her grandparents were part of the ruling class have made Brazil’s strong-man politics and right-wing backlash possible. Her mother was held at the same prison that ex-president Dilma Rousseff (2011-2016) was sent to. Costa tells the story of Rousseff’s demise as well as that of Luiz Inácio da Silva (2003-2011) aka Lula, whose future remains up in the air. The Edge of Democracy is thus a gripping and urgent warning that democracy in the world’s sixth most populous country is under attack. In content and form, Costa is obviously opinionated, but she makes a strong point.

While quite testing for viewers, this is one of the craziest, most high-energy movies you’ll ever watch. In this incredible German drama, child actor Helena Zengel plays Bernadette aka Benni, a traumatized 9-year-old child who tends to lash out and has been repeatedly suspended from every school she went to. Benni is a so-called “Systemsprenger” (which is the original German title). A system crasher is a child so uncontrollable and aggressive that, over time, she falls through the grid of special schools, foster care, and social work facilities. Despite the best efforts of her designated social worker, Frau Bafané, played by Gabriela Maria Schmeide, she is turned down by everyone, testing the patience of her surroundings, wherever she goes. A trip with Micha (Albrecht Schuch), a tough boxer and anger-management trainer, turns out to be the last resort. Directed by Nora Fingscheidt, System Crasher is intense, punky, and wild with an almost eerie sense of authenticity. Its devastating effect is helped along by its unique, hyperactive camerawork. Much like the social workers themselves, you might have a hard time keeping professional distance to all this. This intense drama will stay with you for a long time.