70 Best Anxiety-Inducing Movies

70 Best Anxiety-Inducing Movies

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It seems counterintuitive, but there’s something cathartic about watching movies that keep you on the edge of your seat. Anxiety builds up as you follow characters do one infuriating thing after another—and when the credits finally roll, you find yourself gasping in relief like a tight valve of pressure inside you was released. 

To that end, we’ve compiled the best anxiety-inducing movies you can watch right now. Whether you’re looking for a challenging slow burn like Mass, an intense drama like Whiplash, an intricate heist like Bad Genius, or an erotic thriller like Thirst, get ready to see the whites on your knuckles as you go through our list of films below.

50. The Raid: Redemption (2011)

best

8.0

Country

France, Indonesia, United States of America

Director

Gareth Evans

Actors

Acip Sumardi, Alfridus Godfred, Ananda George, Bastian Riffanie

Moods

Action-packed, Intense, Thrilling

A special forces team conducts a raid at a multi-story ghetto building where a criminal boss runs his business. Things quickly go wrong and chaos ensues. Full of pure action, with no overblown Hollywood-type CGI nonsense. It is made the way action movies should be made, full of realistic fight scenes. It is exciting, brutal and thrilling. The Raid: Redemption is definitely among the best action movies ever made.

49. Lady Vengeance (2005)

best

8.1

Country

South Korea

Director

Chan-wook Park, Park Chan-wook

Actors

Anne Cordiner, Bu-seon Kim, Byeong-ok Kim, Choi Hee-jin

Moods

Action-packed, Intense, Mind-blowing

This Park Chan-Wook classic is the third part of a trilogy of films around the theme of revenge, following Sympathy for Mr. Vengeance and Oldboy. While ultimately unique, Lady Vengeance is a thriller set in a prison, in the vein of films such as the Japanese action drama Female Prisoner #701: Scorpion. After being framed and wrongly convicted for murder, our protagonist seeks out the true perpetrator of the crime –– but more than anything else, she seeks vengeance. 

This film’s run time is 115 minutes and every second is essential. There is often gratuitous violence perpetrated by men against women in film, however Lady Vengeance takes back control and for that reason it remains one of my favorite revenge films.

48. Good Time (2017)

best

8.1

Country

United States of America

Director

Ben Safdie, Benny Safdie

Actors

Barkhad Abdi, Ben Safdie, Benny Safdie, Buddy Duress

Moods

A-list actors, Intense, Mind-blowing

A fast-paced thriller, and “actually dangerous” movie as envisioned by its directors, Good Time is about a bank robbery gone wrong and one brother trying to get his other brother out of jail in its aftermath. It’s a deep and fast dive into New York’s criminal underworld that will not give you the time to catch a single full breath. The rhythm here is, without exaggeration, unlike anything I’ve seen before. It’s anxiety-inducing and very… primal. Incredible work featuring a career-pivoting performance from Robert Pattinson as the loose criminal that will do literally anything in the pursuit of seeing his brother free.

47. Ne le Dis à Personne (Tell No One) (2006)

best

8.1

Country

France, United Kingdom

Director

Guillaume Canet

Actors

Alexandra Mercouroff, André Dussollier, Anne Marivin, Brigitte Catillon

Moods

Intense, Smart, Thrilling

Francois Cluzet, who you may remember from The Intouchable, plays a man whose wife is killed and is accused of murdering her. To make matters even more confusing, signs that his wife is actually still alive surface. This well thought out thriller is at all times the furthest thing from boring and has, among other great components, well crafted chase scenes as the protagonist looks for 8 years of unanswered questions.

46. La Haine (1995)

best

8.1

Country

France

Director

Mathieu Kassovitz

Actors

Abdel Ahmed Ghili, Andrée Damant, Benoit Magimel, Bernie Bonvoisin

Moods

Intense, Mind-blowing, Original

At the risk of being cliché, I’m going to state that only the French could have made a movie about racial issues and the troubles of youngsters in the suburbs and still make it elegant. I’ve tried looking for other adjectives, but I couldn’t find one that better describes those long takes shot in a moody black and white. But despite the elegance of the footage, the power of the narrative and the acting makes the violence and hate realistic as hell, dragging you into the story and empathizing with the characters until you want to raise your arm and fight for your rights. Aside from this unusual combination of fine art and explicit violence, the most shocking thing about La Haine is how much the issues it addresses still make sense right now, even though the movie was released 20 years ago.

45. Aimée & Jaguar (1999)

best

8.2

Country

Germany

Director

Max Färberböck

Actors

Detlev Buck, Elisabeth Degen, Heike Makatsch, Johanna Wokalek

Moods

Dark, Depressing, Emotional

Set in war-torn Berlin during World War II, this film explores the forbidden romance between a married mother of four and a Jewish woman working undercover for the resistance based on the real lives of Lilly Wust and Felice Schragenheim, as detailed in Erica Fischer’s book of the same name. As expected, all of the frightening challenges of Jewish people, women, and queer folks are presented bluntly. But there are enough touching and humane moments of empathy that contrast the harsh realities of war. The performances by Maria Schrader and Juliane Köhler are simply remarkable, bringing depth and authenticity to their characters’ intense connection and creating a poignant viewing experience. 

44. Tropical Malady (2004)

best

8.2

Country

France, Germany, Italy

Director

Apichatpong Weerasethakul

Actors

Sakda Kaewbuadee

Moods

Intense, Thought-provoking, Weird

A breathtaking and enigmatic masterpiece of Thai cinema, Tropical Maladyis a poetic and deeply philosophical exploration of human desire, spirituality, and the mysteries of nature. It follows the story of two men, a soldier and a farmer, who fall in love and embark on a journey deep into the heart of the jungle, where they encounter a shape-shifting spirit. The film’s surreal and dreamlike imagery is mesmerizing, and the performances are outstanding, especially the nuanced and subtle portrayal of the two protagonists. This film is truly a stunning and unforgettable work of art that challenges our perceptions of love, identity, and reality.

43. Tokyo Sonata (2008)

best

8.2

Country

Japan

Director

Kiyoshi Kurosawa

Actors

Denden, Hajime Inoue, Haruka Igawa, Kai Inowaki

Moods

Character-driven, Depressing, Intense

Known for his horror films, Kiyoshi Kurosawa shifts gears and presents a family drama in Tokyo Sonata. In the film, father Ryuhei, who’s expected to be the breadwinner, loses his prestigious job and chooses to hide his firing from his family. While this premise isn’t overtly scary, the film understands the terror of being unable to maintain the current comforts of your family. And the consequences: lose your status (at best) or your life (at worst). Teruyuki Kagawa’s performance crystallizes that sense of losing control, as each expression on his face betrays how secretly afraid Ryuhei feels. The disasters that this family faces threaten to never stop, and Kurosawa executes them perfectly through excellent story structure and performance.

42. Quo Vadis Aida? (2020)

best

8.2

Country

Austria, Bosnia and Herzegovina, France

Director

Female director, Jasmila Žbanić

Actors

Alban Ukaj, Boris Isaković, Boris Ler, Emina Muftić

Moods

Challenging, Depressing, Discussion-sparking

This Oscar-nominated drama tells the story of the events leading up to the Srebrenica massacre, in which 8372 Bosnian Muslims were killed. It focuses on one U.N. worker who was caught between trying to protect her family, herself, and helping people in need.

The film is as horrific as it is relevant: up until the actual killing starts, people are constantly being assured that everything is under control and that there is no reason to panic. This gives an eerie feeling of resemblance to the tone many minorities in distress receive nowadays.

Still, Quo Vadis, Aida? stops at depicting any of the acts that were committed that day. Instead, it focuses on Aida’s unrelenting race against the clock to save whatever she can.

41. Wojnarowicz (2021)

best

8.3

Country

United States of America

Director

Chris McKim

Actors

David Wojnarowicz, Fran Lebowitz, Nan Goldin

Moods

Discussion-sparking, Gripping, Inspiring

Even a straightforward documentary on the New York East Village visual artist David Wonjarowicz (pronounced VOY-nuh-ROH-vitch) would be thrilling, given the energy and the irreverence of his artworks especially during the AIDS epidemic from the 1980s to the 1990s. But director Chris McKim goes above and beyond, essentially imagining how Wojnarowicz would have directed his own film. McKim treats the movie like a collage in itself, expertly blending footage and sound together not just to capture the artist’s fury, but to remember how deeply he loved, transcending space and sickness. As an account of the underground New York art scene at the time, a profile on a supposed enfant terrible, and a tribute to all those who lost their lives to a disease accelerated by discrimination, Wojnarowicz is a beautiful, complex tapestry.

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