70 Best Anxiety-Inducing Movies

70 Best Anxiety-Inducing Movies

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It seems counterintuitive, but there’s something cathartic about watching movies that keep you on the edge of your seat. Anxiety builds up as you follow characters do one infuriating thing after another—and when the credits finally roll, you find yourself gasping in relief like a tight valve of pressure inside you was released. 

To that end, we’ve compiled the best anxiety-inducing movies you can watch right now. Whether you’re looking for a challenging slow burn like Mass, an intense drama like Whiplash, an intricate heist like Bad Genius, or an erotic thriller like Thirst, get ready to see the whites on your knuckles as you go through our list of films below.

40. The Raid: Redemption (2011)

best

8.0

Country

France, Indonesia, United States of America

Director

Gareth Evans

Actors

Acip Sumardi, Alfridus Godfred, Ananda George, Bastian Riffanie

Moods

Action-packed, Intense, Thrilling

A special forces team conducts a raid at a multi-story ghetto building where a criminal boss runs his business. Things quickly go wrong and chaos ensues. Full of pure action, with no overblown Hollywood-type CGI nonsense. It is made the way action movies should be made, full of realistic fight scenes. It is exciting, brutal and thrilling. The Raid: Redemption is definitely among the best action movies ever made.

39. Lady Vengeance (2005)

best

8.1

Country

South Korea

Director

Chan-wook Park, Park Chan-wook

Actors

Anne Cordiner, Bu-seon Kim, Byeong-ok Kim, Choi Hee-jin

Moods

Action-packed, Intense, Mind-blowing

This Park Chan-Wook classic is the third part of a trilogy of films around the theme of revenge, following Sympathy for Mr. Vengeance and Oldboy. While ultimately unique, Lady Vengeance is a thriller set in a prison, in the vein of films such as the Japanese action drama Female Prisoner #701: Scorpion. After being framed and wrongly convicted for murder, our protagonist seeks out the true perpetrator of the crime –– but more than anything else, she seeks vengeance. 

This film’s run time is 115 minutes and every second is essential. There is often gratuitous violence perpetrated by men against women in film, however Lady Vengeance takes back control and for that reason it remains one of my favorite revenge films.

38. Good Time (2017)

best

8.1

Country

United States of America

Director

Ben Safdie, Benny Safdie

Actors

Barkhad Abdi, Ben Safdie, Benny Safdie, Buddy Duress

Moods

A-list actors, Intense, Mind-blowing

A fast-paced thriller, and “actually dangerous” movie as envisioned by its directors, Good Time is about a bank robbery gone wrong and one brother trying to get his other brother out of jail in its aftermath. It’s a deep and fast dive into New York’s criminal underworld that will not give you the time to catch a single full breath. The rhythm here is, without exaggeration, unlike anything I’ve seen before. It’s anxiety-inducing and very… primal. Incredible work featuring a career-pivoting performance from Robert Pattinson as the loose criminal that will do literally anything in the pursuit of seeing his brother free.

37. Ne le Dis à Personne (Tell No One) (2006)

best

8.1

Country

France, United Kingdom

Director

Guillaume Canet

Actors

Alexandra Mercouroff, André Dussollier, Anne Marivin, Brigitte Catillon

Moods

Intense, Smart, Thrilling

Francois Cluzet, who you may remember from The Intouchable, plays a man whose wife is killed and is accused of murdering her. To make matters even more confusing, signs that his wife is actually still alive surface. This well thought out thriller is at all times the furthest thing from boring and has, among other great components, well crafted chase scenes as the protagonist looks for 8 years of unanswered questions.

36. La Haine (1995)

best

8.1

Country

France

Director

Mathieu Kassovitz

Actors

Abdel Ahmed Ghili, Andrée Damant, Benoit Magimel, Bernie Bonvoisin

Moods

Intense, Mind-blowing, Original

At the risk of being cliché, I’m going to state that only the French could have made a movie about racial issues and the troubles of youngsters in the suburbs and still make it elegant. I’ve tried looking for other adjectives, but I couldn’t find one that better describes those long takes shot in a moody black and white. But despite the elegance of the footage, the power of the narrative and the acting makes the violence and hate realistic as hell, dragging you into the story and empathizing with the characters until you want to raise your arm and fight for your rights. Aside from this unusual combination of fine art and explicit violence, the most shocking thing about La Haine is how much the issues it addresses still make sense right now, even though the movie was released 20 years ago.

35. Quo Vadis Aida? (2020)

best

8.2

Country

Austria, Bosnia and Herzegovina, France

Director

Female director, Jasmila Žbanić

Actors

Alban Ukaj, Boris Isaković, Boris Ler, Emina Muftić

Moods

Challenging, Depressing, Discussion-sparking

This Oscar-nominated drama tells the story of the events leading up to the Srebrenica massacre, in which 8372 Bosnian Muslims were killed. It focuses on one U.N. worker who was caught between trying to protect her family, herself, and helping people in need.

The film is as horrific as it is relevant: up until the actual killing starts, people are constantly being assured that everything is under control and that there is no reason to panic. This gives an eerie feeling of resemblance to the tone many minorities in distress receive nowadays.

Still, Quo Vadis, Aida? stops at depicting any of the acts that were committed that day. Instead, it focuses on Aida’s unrelenting race against the clock to save whatever she can.

34. Boiling Point (2021)

best

8.3

Country

United Kingdom

Director

Philip Barantini

Actors

Áine Rose Daly, Alex Heath, Alice May Feetham, Gary Lamont

Moods

Gripping, Intense, Raw

One of the most overlooked films in recent years, Boiling Point is an intense British drama about the life of a head chef. We get to view his world for exactly 90 minutes and, yes, it is all shot in one go. No camera tricks or quirks, just pure filmmaking. Many other movies have tried to capture the chaotic life inside the restaurant business, but none have worked quite well as Boiling Point.

Working alongside the phenomenal actor Stephen Graham, director Philip Barantini hits it out of the park in his second feature-length film. Together, they bring to life some of the most unnerving 90 minutes ever put to film. Think Uncut Gems but with Gordon Ramsay as the lead.

33. Elite Squad: The Enemy Within (2010)

best

8.3

Country

Brazil

Director

José Padilha

Actors

Adriano Garib, Andre Mattos, André Ramiro, Cadu Fávero

Moods

Action-packed, Dramatic, Intense

Get ready for one hell of a journey. From the writer of City of God, Elite Squad: The Enemy Within is a poignant and powerful action-packed movie. Set in Brazil, the film follows two seemingly opposed characters (one a police officer, one a professor) as they both work to treat the systemic social ills that corrupt the country. As much a social commentary as it is an action-packed drama (think The Departed and The Wire), Elite Squad will take you on a whirlwind journey that will leave you considering the larger issues of poverty, crime, and “doing good” in the world.

32. Prophet’s Prey (2015)

best

8.4

Country

United States, United States of America

Director

Amy J. Berg, Female director

Actors

Nick Cave

Moods

Dark, Depressing, Discussion-sparking

Prophet’s Prey is a documentary on the sect known as Fundamentalist Latter-Day Saints and its leader, Warren Jeffs. Claiming to have inherited a direct connection to God, Jeffs has used this pretext to control a closed society of thousands of individuals on a shockingly personal level, as well as marry dozens of underage girls and harvest the community’s financial resources on behalf of “the church.”

The subject is deftly handled by filmmaker Amy Berg (Deliver Us From Evil). Here she presents most of the story via interviews with the people whose tenacity was instrumental in exposing  Jeffs. Woven throughout the film, too, is the haunting, disembodied voice of Jeffs himself, in recorded words to his followers, along with film footage of present-day FLDS communities. What emerges is the picture of a terrifying madman who still wields a disturbing amount of power over thousands of active congregants. Absolutely riveting.

31. The Believer (2001)

best

8.4

Country

United States of America

Director

Henry Bean

Actors

A.D. Miles, Billy Zane, Chuck Ardezzone, David Bailey

Moods

Challenging, Intense, Thought-provoking

Ryan Gosling plays a Jewish Neo-Nazi in this extremely riveting window into the definition of inner conflict. It is a prime example of how character development should be done and it put Gosling on the map for me. He starts out as an exemplary student in Hebrew school until he starts questioning his teachings and exploring alternative ideologies, leading him to the neo-Nazi movement. Won the Grand Jury Prize at Sundance

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