70 Best Anxiety-Inducing Movies

70 Best Anxiety-Inducing Movies

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It seems counterintuitive, but there’s something cathartic about watching movies that keep you on the edge of your seat. Anxiety builds up as you follow characters do one infuriating thing after another—and when the credits finally roll, you find yourself gasping in relief like a tight valve of pressure inside you was released. 

To that end, we’ve compiled the best anxiety-inducing movies you can watch right now. Whether you’re looking for a challenging slow burn like Mass, an intense drama like Whiplash, an intricate heist like Bad Genius, or an erotic thriller like Thirst, get ready to see the whites on your knuckles as you go through our list of films below.

40. Women Talking (2022)

best

8.3

Country

United States of America

Director

Female director, Sarah Polley

Actors

August Winter, Ben Whishaw, Claire Foy, Eli Ham

Moods

A-list actors, Discussion-sparking, Dramatic

Not much happens in Women Talking, but what it lacks in action it more than makes up for in message. As the wronged women of an insular Christian colony decide whether they should leave or stay in their community, valuable points on each side are raised and debated fiercely. Are the men at fault or is there a bigger problem at hand? Is it sacrilegious to refuse forgiveness? Will leaving really solve anything? 

The women of this ultraconservative and anti-modern community may not know how to read or write, but years of toiling away on land, family, and faith have made them wise beyond their years, which makes their discussion all the more captivating and powerful. Relevant themes, coupled with director Sarah Polley’s poetic shots and the cast’s all-around stellar performances, make Women Talking a uniquely compelling and timeless watch.

39. Boiling Point (2021)

best

8.3

Country

United Kingdom

Director

Philip Barantini

Actors

Áine Rose Daly, Alex Heath, Alice May Feetham, Diljohn Singh

Moods

Gripping, Intense, Raw

One of the most overlooked films in recent years, Boiling Point is an intense British drama about the life of a head chef. We get to view his world for exactly 90 minutes and, yes, it is all shot in one go. No camera tricks or quirks, just pure filmmaking. Many other movies have tried to capture the chaotic life inside the restaurant business, but none have worked quite well as Boiling Point.

Working alongside the phenomenal actor Stephen Graham, director Philip Barantini hits it out of the park in his second feature-length film. Together, they bring to life some of the most unnerving 90 minutes ever put to film. Think Uncut Gems but with Gordon Ramsay as the lead.

38. Elite Squad: The Enemy Within (2010)

best

8.3

Country

Brazil

Director

José Padilha

Actors

Adriano Garib, Andre Mattos, André Ramiro, Cadu Fávero

Moods

Action-packed, Dramatic, Intense

Get ready for one hell of a journey. From the writer of City of God, Elite Squad: The Enemy Within is a poignant and powerful action-packed movie. Set in Brazil, the film follows two seemingly opposed characters (one a police officer, one a professor) as they both work to treat the systemic social ills that corrupt the country. As much a social commentary as it is an action-packed drama (think The Departed and The Wire), Elite Squad will take you on a whirlwind journey that will leave you considering the larger issues of poverty, crime, and “doing good” in the world.

37. Collective (2020)

best

8.4

Country

Germany, Luxembourg, Romania

Director

Alexander Nanau

Moods

Discussion-sparking, Gripping, Intense

Following a group of journalists uncovering an entire architecture of institutional corruption in Romania, Collective makes for an inspiring watch—not just because these people are pursuing a story outside their usual wheelhouse, but because their enemy really is so much greater than they can handle. Yet they continue chipping away, never once backing down from speaking truth to power. Director Alexander Nanau understandably might not have much access to the government’s side, but he still manages to portray them as an ever-present, omnipotent invisible force, giving the film a thick atmosphere of dread and paranoia. But still, in the face of such overwhelming odds, the best thing to do is refuse to be scared into silence.

36. Prophet’s Prey (2015)

best

8.4

Country

United States, United States of America

Director

Amy J. Berg, Female director

Actors

Nick Cave

Moods

Dark, Depressing, Discussion-sparking

Prophet’s Prey is a documentary on the sect known as Fundamentalist Latter-Day Saints and its leader, Warren Jeffs. Claiming to have inherited a direct connection to God, Jeffs has used this pretext to control a closed society of thousands of individuals on a shockingly personal level, as well as marry dozens of underage girls and harvest the community’s financial resources on behalf of “the church.”

The subject is deftly handled by filmmaker Amy Berg (Deliver Us From Evil). Here she presents most of the story via interviews with the people whose tenacity was instrumental in exposing  Jeffs. Woven throughout the film, too, is the haunting, disembodied voice of Jeffs himself, in recorded words to his followers, along with film footage of present-day FLDS communities. What emerges is the picture of a terrifying madman who still wields a disturbing amount of power over thousands of active congregants. Absolutely riveting.

35. The Believer (2001)

best

8.4

Country

United States of America

Director

Henry Bean

Actors

A.D. Miles, Billy Zane, Chuck Ardezzone, David Bailey

Moods

Challenging, Intense, Thought-provoking

Ryan Gosling plays a Jewish Neo-Nazi in this extremely riveting window into the definition of inner conflict. It is a prime example of how character development should be done and it put Gosling on the map for me. He starts out as an exemplary student in Hebrew school until he starts questioning his teachings and exploring alternative ideologies, leading him to the neo-Nazi movement. Won the Grand Jury Prize at Sundance

34. Little Shop of Horrors (1986)

best

8.5

Country

United States of America

Director

Frank Oz

Actors

Barbara Rosenblat, Bill Murray, Christopher Guest, Danny John-Jules

Moods

Dark, Dramatic, Intense

With a premise straight out of a cheesy sci-fi B-movie, you wouldn’t expect Little Shop of Horrors to be a bona fide spectacle, and yet its tale of a wish-fulfilling yet bloodthirsty plant remains as thrilling and intense as ever. More importantly, Alan Menken and Howard Ashman’s rock-musical songs remain boisterous and theatrical, gleefully performed by Rick Moranis, Ellen Greene, Steve Martin, and Levi Stubbs. And buried underneath all this is a comedy with a heart of darkness and a legitimately disturbing morality tale.

Musicals and horror movies are genres that typically cater to a more niche audience, but Little Shop of Horrors should be fun enough to draw anybody in, thanks to the film’s impressively tactile sets, director Frank Oz’s knack for physical comedy, and animatronic special effects that look better than most CGI creations today. As both a horror movie monster and a massive puppet, the vicious plant named Audrey II is entirely worth the price of admission, no matter which version of the film you seek out.

33. Mass (2021)

best

8.5

Country

United States of America

Director

Fran Kranz

Actors

Ann Dowd, Breeda Wool, Jason Isaacs, Martha Plimpton

Moods

Challenging, Character-driven, Depressing

In the first few minutes of Mass, hushed tones, solemn movements, and awkwardly averted eyes hint at an unspoken tragedy that haunts everyone in the film. The four main characters discuss it during a sit-down, but even then it remains unspeakable; such is the dedication of first-time full-length director Fran Kranz in depicting the reality of tragic events. Not much is done in the way of plot twists and shocks, but in place of those, Mass makes clever use of close-up shots and unmoving settings to portray the privacy and paralysis of grief. For this reason, Mass often feels like a masterful play brought to life, but also more than that, a brilliant portrait of healing—or at the very least, coping with the everlasting aftermath of loss. 

32. The Piano Teacher (2001)

best

8.6

Country

Austria, France, Germany

Director

Michael Haneke

Actors

Anna Sigalevitch, Annie Girardot, Benoit Magimel, Eva Green

Moods

Challenging, Dark, Depressing

Based on the Austrian novel, The Piano Teacher is as brilliant and as disturbed as its protagonist. The film follows Erika Kohut (Isabelle Huppert), the repressed masochist in question, and the trainwreck of a relationship that she develops with her student Walter Klemmer (Benoît Magimel). Their dynamic is undeniably toxic. Austrian auteur Michael Haneke frames each scene with clinical detachment, but it is absolutely brutal how the two characters try to assert control over each other, engage in sadomasochism, and repeatedly violate each other’s boundaries. Huppert’s heartrending performance fully commits to the merciless treatment Erika receives. But more tragic is the way Erika’s unusual relationship could’ve freed her, could’ve helped her process her abuse, and instead, reinforces her repression. It’s scary to make yourself vulnerable by admitting your desires, only for them to be used against you.

31. Bound (1996)

best

8.6

Country

United States of America

Director

Female director, Lana Wachowski

Actors

Barry Kivel, Christopher Meloni, Gene Borkan, Gina Gershon

Moods

Character-driven, Gripping, Intense

Three years before the Wachowskis released The Matrix, their debut, Bound, was already one of the most visually stunning crime thrillers of the 1990s. If you look at the film as a straightforward genre piece, it’s as thrilling as the best of the genre: vulnerable heroines, suspenseful sequences taking place mostly in one enclosed location, and a plot driven by mind games and careful manipulation. Every scene is marked by one breathtaking image after another, from the atmospheric use of lighting and color to intelligently placed cuts linking the two protagonists together no matter how much they’ve been kept apart.

But Bound only takes on more meaning when you look at it through the queer and trans perspective that the Wachowskis undoubtedly placed over the film years and years before their own coming out. By focusing on how Violet and Corky (a captivating Jennifer Tilly, and a sensual Gina Gershon, respectively) use their femininity and their gender as tools to break free from these patriarchal gangster narratives, Bound becomes a timeless expression of queer yearning and freedom.

Curated by humans, not algorithms.

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