20 Best Quarter Life Crisis Movies to Watch Right Now

The film opens with Julie in her early twenties, longing to pursue a career in medical school. But after briefly testing the waters, she switches over to psychology, only to drop completely out of school and transform her hobby of photography into a professional career. This indecisiveness carries over in most aspects of her life, including and especially in romance, where impulse and desire drive her to run after what she believes to be love. The movie follows Julie as she navigates adulthood in modern Oslo—at once a specific yet universally relatable story about the growing pains of growing up.

With The Worst Person in the World, Joachim Trier scores again with another life-changing Norwegian drama about longing, love, grief, and finding your place in the world. His films can be quite sad but amidst all the drama, moments of happiness and hope are scattered throughout, as it is in real life.

Mary and Max is the tale of an overlooked 8-year-old girl from Australia starting an unlikely friendship via mail with a middle-aged Jewish man from New York. Shot completely in monocromatic claymotion, it is the first feature film by Australian stop-motion animation writer, Adam Elliot, and the first ever animated film to score the opening slot at Sundance Festival. In all its playful absurdity, Mary and Max is an emotional and wise gem of a film that examines the human condition through the eyes of a troubled child and an autistic American. In contrast to its clay-based animation, it deals with some pretty dark and adult themes, but succeeds in balancing those with happiness and absurd humor. Moreover, Elliott gathered an ensemble cast to do the voice-overs, which includes Philip Seymour Hoffman, Toni Collette, and Eric Bana. We recommend it 8 condensed milks out of 10.

Miles Teller plays Andrew Nieman, an ambitious young jazz drummer striving for greatness, who is edged towards breaking point by the sadism of his teacher and conductor, Terence Fletcher, played expertly by J.K. Simmons. Fletcher insults him, pressures him, and makes him cry in front of all his peers. Directed by Damien Chazelle, who was one of the youngest people to receive a Golden Globe and an Academy Award for the powerful La La Land, the aptly titled Whiplash poses some intense questions about artistry and ambition. Will Andrew survive? Will it lift him to a higher artistic level? Can his tormentor be appeased through accomplishment? It’s almost impossible to single out the best part of this film, considering the flawless performances, masterful script, and meticulously crafted soundtrack. Cherishing the existential artist without giving easy answers, Whiplash is an inspiring watch.

Poignant, delightful, and simply gorgeous, Licorice Pizza just might be Paul Thomas Anderson’s best work to date. The period dramedy follows two young people, one in her 20s and one in his teens, as they strike an unlikely but lovely friendship and try to find their place in the world. They may be 10 years apart, but they’re stuck in the same swirl of rejection and confusion that trap a lot of ambitious people like them. The premise is far from original, but Alana Haim and Cooper Hoffman turn in captivating performances (made even more impressive by the fact that this is both their film debut). There is an ease and naturalism to both their chemistry and onscreen performances that’s hard not to love.

The thick and wistful patina of the ‘70s, the comedic asides, and the colorful supporting cast all also help paint an overall charming picture that shouldn’t be missed.

In both documentaries and films, adoptees meeting their biological parents for the first time is an event often painted in a sweet light. Never mind the child’s mixed feelings about it or the tragic reality that caused the split in the first place—it’s a reunion between family members, so it must be unequivocally special. In Return to Seoul, director Davy Chou doesn’t just debunk that myth, he subverts it by making the adoptee, Freddie, as unapologetically complex and emotionally enigmatic as possible. She resists affection but wallows in loneliness. She craves reinvention but stays in the same place for years. She’s in constant motion while being absolutely stuck in life. In other words, she’s a realistic embodiment of a person struggling to find some semblance of home. Chou displays an intimate understanding of the foreign experience, and he couples it with captivating cinematography, a rousing soundtrack, and fantastic performances across the board to make a daring, inventive, and thoroughly exciting film.

Adam Sandler, though currently imminently marketable, incredibly played out and boring, used to be a real actor. This is the film by which his legacy will be judged, where we see the funnyman drop the mask and actually show real feelings besides bumbling rage. Sandler’s hurt and confused performance is beautifully vulnerable and true and is complimented by P.T. Anderson’s incomparable direction (the man behind Boogie Nights and There Will Be Blood), creating a true masterpiece of American cinema. This beauty also stars Philip Seymour Hoffman and Emily Watson.

This masterpiece from Norwegian director Joachim Trier is a clear-eyed movie that takes place in one day in the life of a 34-year-old. Anders, a recovering drug addict, gets to leave his rehab facility for the first time to take a job interview. He visits friends, tries to meet his ex, and goes to the interview. With every interaction, you get to know him more and understand that what he’s going through is shared with everyone he meets. At 34, Anders feels it is too late to turn his life around, and so do his friends. He just happens to be a drug addict.

A young bisexual woman attends a shiva, caught between her parents and their expectations, her ex, and her sugar daddy. Rachel Sennott’s Danielle is yet to find her path in life and everyone is determined to remind her of that. Taking place almost entirely in real-time, the film’s sharp wit is contrasted with constant anxiety, complemented by Ariel Marx’s horror-like score, full of discordant pizzicato that sounds like every last bit of sanity snapping. 

It’s a sex-positive take on 20-something life, treating bisexuality as wholly unremarkable and passing no judgment on Danielle’s sugar daddy income. Its specificities about Jewish customs and traditions are non-exclusionary, while its social claustrophobia is achingly universal. It’s comforting in the way it portrays the social horrors we all face, the feeling that everyone but you has life figured out, and that – ultimately – those who matter will pull through, eventually. One of 2021’s best.

After 2019’s The Souvenir—a drama about a toxic, suffocating relationship—director Joanna Hogg brings back her protagonist (played by a superb Honor Swinton Byrne) and sees her attempting to communicate the experience of this failed romance through her thesis film. Anybody with an interest in the production process of cinema should glean a ton of useful advice from The Souvenir Part II’s mundane on-set interactions and difficult conversations about the line between compromise and practicality. And through increasingly surreal images of stages within stages and reflections within reflections, Hogg paints a complex, intelligent portrait of cinema as a place of ultimate self-examination.

Sunshine Cleaning is a great addition to that unidentified genre of grown-up comedies populated by other great entries like Your Sister’s Sister and Enough Said. It is however, less of a comedy than it is a heart-warming emotional tale. Powered by outstanding performances from Amy Adams and Emily Blunt, it ultimately evolves into a character study of failed potential and validation seeking. Sunshine Cleaning is enjoyable, satisfying to a fault, and provides an interesting peak into the lives of its characters.