70 Best Anxiety-Inducing Movies

70 Best Anxiety-Inducing Movies

September 21, 2024

Share:

twitter
facebook
reddit
pinterest
link

It seems counterintuitive, but there’s something cathartic about watching movies that keep you on the edge of your seat. Anxiety builds up as you follow characters do one infuriating thing after another—and when the credits finally roll, you find yourself gasping in relief like a tight valve of pressure inside you was released. 

To that end, we’ve compiled the best anxiety-inducing movies you can watch right now. Whether you’re looking for a challenging slow burn like Mass, an intense drama like Whiplash, an intricate heist like Bad Genius, or an erotic thriller like Thirst, get ready to see the whites on your knuckles as you go through our list of films below.

41. Merry Christmas, Mr. Lawrence (1983)

best

8.6

Country

Japan, New-Zealand, United Kingdom

Director

Nagisa Ōshima

Actors

Alistair Browning, Arthur Ranford, Colin Francis, Daisuke Iijima

Moods

A-list actors, Character-driven, Intense

The tragic irony of war — that, if battling soldiers had been born in any other time or place, they may well have been friends with each other — takes center stage in this brilliant drama set in WWII-era Java. It’s a theme best encapsulated by Captain Yonoi (Ryuichi Sakamoto in his film debut), the bushido code-following commandant of a Japanese POW camp: “How wonderful it would have been if we could have invited all of you to a gathering under our cherry trees,” he muses to the titular British Lieutenant Lawrence (Tom Conti), one of his prisoners.

Lawrence is the camp’s mediator, and not just because he’s fluent in Japanese; in the culture clash microcosm that is the camp, he is uniquely understanding of his captors’ way of life. That earns him special privileges of sorts from the camp’s often brutal enforcer (Takeshi Kitano), but this pales in comparison to the instant partiality with which the charismatic Major Jack Celliers (David Bowie) enjoys, courtesy of a smitten yet deeply repressed and tormented Yonoi. This psychosexual undercurrent bubbles furiously throughout Merry Christmas, Mr. Lawrence, deepening its (already poignant) lamentations about war’s humanity-stripping effect and the self-imposed prisons that are honor and shame.

42. The Limey (1999)

best

8.6

Country

United States of America

Director

Steven Soderbergh

Actors

Allan Graf, Amelia Heinle, Barry Newman, Bill Duke

Moods

A-list actors, Character-driven, Gripping

The bare bones of The Limey’s story — vengeful Cockney ex-con Wilson (Terence Stamp) flies to LA to investigate the suspicious death of his daughter Jenny — are gripping enough, but what Steven Soderbergh does with them elevates this neo-noir thriller into something utterly singular and stacked with layers upon layers of meaning. An icon of London’s Swinging ‘60s scene, Stamp is pitted against laidback symbol of ‘60s American counterculture Peter Fonda (as Jenny’s sleazy older boyfriend), giving their face-off grander cultural stakes. The extra-textual significance of the casting is deepened by Soderbergh’s ingenious references to the actors’ heyday: in flashbacks to Wilson’s happier past, for example, we’re shown the actual Stamp in his younger years (courtesy of scenes borrowed from 1967’s Poor Cow).

The Limey is also a brilliant showcase for editor Sarah Flack’s technical inventiveness: though the narrative is largely linear, the film cuts to and from scenes and sounds at unexpected points, giving the film an almost David Lynch-like sense of eerie fragmentation. Conjuring up a nightmare LA atmosphere isn’t all the editing does, either, as the film’s puzzle pieces are expertly reassembled to reveal an emotional gut-punch of an ending. In short, this high point in Soderbergh’s filmography is a must-see for any fan of cinema.

43. Mass (2021)

best

8.5

Country

United States of America

Director

Fran Kranz

Actors

Ann Dowd, Breeda Wool, Jason Isaacs, Martha Plimpton

Moods

Challenging, Character-driven, Depressing

In the first few minutes of Mass, hushed tones, solemn movements, and awkwardly averted eyes hint at an unspoken tragedy that haunts everyone in the film. The four main characters discuss it during a sit-down, but even then it remains unspeakable; such is the dedication of first-time full-length director Fran Kranz in depicting the reality of tragic events. Not much is done in the way of plot twists and shocks, but in place of those, Mass makes clever use of close-up shots and unmoving settings to portray the privacy and paralysis of grief. For this reason, Mass often feels like a masterful play brought to life, but also more than that, a brilliant portrait of healing—or at the very least, coping with the everlasting aftermath of loss. 

44. Little Shop of Horrors (1986)

best

8.5

Country

United States of America

Director

Frank Oz

Actors

Alan Tilvern, Barbara Rosenblat, Bertice Reading, Bill Murray

Moods

Dark, Dramatic, Intense

With a premise straight out of a cheesy sci-fi B-movie, you wouldn’t expect Little Shop of Horrors to be a bona fide spectacle, and yet its tale of a wish-fulfilling yet bloodthirsty plant remains as thrilling and intense as ever. More importantly, Alan Menken and Howard Ashman’s rock-musical songs remain boisterous and theatrical, gleefully performed by Rick Moranis, Ellen Greene, Steve Martin, and Levi Stubbs. And buried underneath all this is a comedy with a heart of darkness and a legitimately disturbing morality tale.

Musicals and horror movies are genres that typically cater to a more niche audience, but Little Shop of Horrors should be fun enough to draw anybody in, thanks to the film’s impressively tactile sets, director Frank Oz’s knack for physical comedy, and animatronic special effects that look better than most CGI creations today. As both a horror movie monster and a massive puppet, the vicious plant named Audrey II is entirely worth the price of admission, no matter which version of the film you seek out.

45. Threads (1984)

best

8.5

Country

Australia, United Kingdom

Director

Mick Jackson

Actors

Ashley Barker, Brian Grellis, David Brierly, Dean Williamson

Moods

Challenging, Dark, Depressing

Named for all the connections that form a functioning society, Threads is a harrowing look at what might happen when those ties are rent apart by nuclear war. This British TV movie — released during the Cold War — so violently seized on the nuclear anxieties of the time that its premiere was dubbed “the night the country didn’t sleep.” Depressingly, it hasn’t lost that initial resonance, and so it remains a panic attack-inducing watch.

Threads begins in the kitchen-sink vein of a Ken Loach movie. In the northern industrial town of Sheffield, a young couple from different social classes (Reece Dinsdale and Karen Meagher) discover they’re about to be parents — but looming above their small-scale drama are the clouds of war, as televisions and radios blare out the details of escalating tensions between the US and the USSR. And then, it happens: the town is strategically bombed, and Threads unfurls into an unrelenting nightmare. In the documentary-like approach that follows, it spares no graphic or emotional detail, charting both the personal devastation caused by the bomb and the annihilating impact of the nuclear holocaust on all the vital infrastructure we take for granted. In short, one of the bleakest, most terrifying movies ever made.

46. Phone Booth (2003)

best

8.5

Country

United States of America

Director

Joel Schumacher

Actors

Arian Ash, Ben Foster, Billy 'Sly' Williams, Colin Farrell

Moods

A-list actors, Action-packed, Dramatic

We love to see Colin Farrell playing an unlikeable guy, it feels like there is balance in the universe. Stu is quite annoying and often offensive, and he’s been having an extra-marital affair, which he then gets punished for. Phone Booth carries over this remnant of 2000s morale with a sadistic twist, but that’s not what defines it. Instead, the film is a rollicking ride that appeals to both cinephiles and entertainment-seeking viewers alike, a box-office hit that would be just as thrilling and triumphant if it was released today, with the added nostalgia value of the phone booth as a thing of the past. Could it be that in 2002, Schumacher pre-empted our fears regarding internet privacy and cancel culture?

47. Bringing Out the Dead (1999)

best

8.5

Country

United States of America

Director

Martin Scorsese

Actors

Afemo Omilami, Aida Turturro, Aleks Shaklin, Andy Davoli

Moods

A-list actors, Challenging, Character-driven

Martin Scorsese — plus screenwriter Paul Schrader, editor Thelma Schoonmaker, and cinematographer Robert Richardson — reimagine nocturnal New York City as an eternally flaming circle of hell in this darkly funny fever dream. Frank Pierce (Nicolas Cage) is an insomniac paramedic who’s haunted by the ghosts of all the lives he couldn’t save and is on a nightmarish run of losing every patient he tries to help. There’s no respite for him anywhere; he’s so burnt out he begs to be fired, but the city is so desperate they won’t let him leave their tired ranks of medics, who are mostly jaded, sometimes sadistic, and yet still addicted to the euphoric high of saving a life.

As Frank is pushed ever closer to breaking point, the film takes on the hallucinatory qualities of his perspective, the cinematography growing feverish and the editing powered by a wild, manic energy. What stops the movie from feeling like a spiral into actual hell is the strange light that keeps Frank returning to work — the perpetual need for redemption and grace that prevents him from becoming cold to his job but makes his sanity fragile. In typical Scorsese-Schrader style, this is a raw, visceral, and very human search for grace in an unsparing urban hellscape.

48. After Hours (1985)

best

8.5

Country

United States of America

Director

Martin Scorsese

Actors

Bronson Pinchot, Catherine O'Hara, Charles Scorsese, Cheech Marin

Moods

Character-driven, Dark, Dramatic

Martin Scorsese had just spent a year prepping for The Last Temptation of Christ when Paramount Pictures unceremoniously pulled the plug on the movie just one month before production was due to start. After Hours was Scorsese’s way of exorcising all that disappointment and frustration, and you can feel it: this black comedy vibrates with manic intensity as it charts a night from hell in the life of Paul (Griffin Dunne), a somewhat scuzzy yuppie living in ‘80s New York City.

In keeping with its title — which suggests the movie is suspended in temporal limbo — After Hours feels like it takes place in some mythological hellscape, a demonic underworld in which everyone Paul meets has been sent forth with the express mission to make his life more miserable. Surreal coincidences pile up, deepening his paranoia and turning his simple goal of returning home into a labyrinthine quest for survival on the deserted, rain-soaked streets of SoHo. It’s the kind of celluloid nightmare that terrorizes and thrills you at the same time (a la the Safdie brothers’ best works, which draw inspiration from After Hours). Only a director of Scorsese’s caliber could turn profound professional disappointment into such a win as this.

49. La Ceremonie (1995)

best

8.5

Country

France, Germany

Director

Claude Chabrol

Actors

Christophe Lemoine, David Gabison, Dominique Frot, Isabelle Huppert

Moods

Challenging, Character-driven, Dark

La Cérémonie is the kind of thriller you can watch repeatedly and glean new insight from each time. Right from its first scene, there’s something puzzling about the buttoned-up Sophie (Sandrine Bonnaire) that narrows your focus and pulls you in. What’s remarkable is that, even after the secret Sophie’s keeping that seems to explain her strangeness is revealed, our intrigue never dips. Director Claude Chabrol and his cast construct a gripping twin character study and biting social commentary around that initial hook, as Sophie finds a kindred spirit in the equally uncanny Jeanne (Isabelle Huppert), who opens her eyes to the slyly patronizing way Sophie’s employers treat her.

The film’s study of class relations is always subtle, never veering into over-pronounced territory. That much is clear from the fact that, although some of Sophie’s employer’s family are quite likable, you still understand the ways they’re inextricably embroiled in the film’s quiet indictment of the power dynamics that rule this lofty mansion. More nuance comes by way of the strikingly nonchalant ways evil is depicted in La Cérémonie — just another example of the movie turning something expected (violence is foreshadowed early on) into something that remains viscerally shocking, no matter how many times you watch it.

50. Jerichow (2009)

best

8.5

Country

Germany

Director

Christian Petzold

Actors

Andre Hennicke, Benno Fürmann, Claudia Geisler-Bading, Hilmi Sözer

Moods

Character-driven, Gripping, Intense

German writer-director Christian Petzold tells a story of a fateful encounter trapped in a love triangle. Thomas, Laura, and her husband Ali quickly become enmeshed in a three-way relationship rich with desire, pressure, and betrayal. Another Hitchcockian tribute by Petzold, Jerichow has all the elements of a neo-noir, but it’s set in broad daylight. The plotting, the secret love affairs, the femme fatale with no back up plan: all the necessary ingredients for a chaotic tale, wrangled by desirous tensions, to say the least.  A film whose mystique is rather haunting, but far from spectral, Jerichow doesn’t conceal its clear references to “The Postman Always Rings Twice”.

Comments

Add a comment

Curated by humans, not algorithms.

agmtw

© 2024 A Good Movie to Watch. Altona Studio, LLC, all rights reserved.