If you’re not a fan of F1 racing, you might not know who Ayrton Senna is. If you are, there is no way you don’t know. However, this 2010 British-French documentary packs so much thrill and emotion, you don’t have to be a racing enthusiast to be engrossed by it.

So, who is Ayrton Senna? At a time when F1 cars were +1000HP fire-breathing monsters and the grid was stacked with world champions, the Brazilian racing driver rose above the rest to take 3 world championships and win the fabled Monaco Grand Prix a record 6 times. At the age of 34, a devastating car crash took his life.

Director Asif Kapadia develops a compelling, emotional, and exhilarating portrait of F1 racing and the man that was Ayrton Senna. He is still considered by many to be one the best and most exciting racing drivers to have ever stepped into an F1 car. The documentary too, is a thrilling pursuit: moving, psychological intriguing and absolutely nerve-wracking!

Director Bryan Fogel, who you might know as the guy behind Jewtopia, initially set out to chronicle his exploration of doping to win an amateur cycling race. He starts off by reaching out to experts to help him with obtaining and administering said drugs, one of which points him towards Russian scientist Grigory Rodchenkov, the director of Russia’s national anti-doping laboratory. Rodchenkov eagerly agrees to help him out.

Little did he know that his Russian acquaintance would transform Fogel film from a self-experiment documentary into a true-crime political thriller, when the scientist admits to being involved in a state-sponsored doping scheme of epic proportions on camera. Putin is obviously not amused.

Aside from all the madness that unfolds in this Netflix production, it’s Rodchenkov’s likeable and eccentric personality that makes the story more relatable and human as well as giving you a rare glimpse into the upper echelons of a country like Russia. As the plot thickens, one can’t help but think that Fogel too is in over his head. Rightly award-winning, this is gripping stuff even if you’re not into sports!

In 2008, legendary and controversial director Darren Aronofsky delivered yet another unforgettable allegory, starring Mickey Rourke as Randy “The Ram” Robinson, an aging professional wrestler long past his prime, who is struggling to retain a sense of identity, purpose, and dignity later in life. Rourke, who worked as a professional boxer in his 90s and, like his protagonist, almost hung his hat at the time the movie was shot, delivers a once-in-a-lifetime performance that rightly earned him a Golden Globe. Everybody talked about this movie when it came out! Marisa Tomei’s performance, who plays the mid-40s stripper The Ram pursues a serious relationship with, was also deemed iconic by some critics. Shot on 16mm film, The Wrestler’s cinematography, like its acting, feels incredibly raw, intimate, and realistic. It is essentially about bouncing back, making amends, and growing old and features acting performances that will be remembered for a long time. One for the books!

Goon is funny, violent, and sweet as hell. You’ll be surprised by how nasty it is but at the same time you won’t care. What you will want to do, on the other hand, is rip through the screen, and hug the main character. It is also a great example of a feel-good movie that isn’t solely focused on being a feel-good movie. It’s also great love story, with all its absurdities and highly emotional load. The story shines a light on the players who join hockey teams not for the game but for the fights that may erupt. They are called goons. Doug Glatt (Seann William Scott) is a new goon and this movie is his journey towards success both on the ice and off.

The story of the Von Erich family is excruciatingly sad, but Iron Claw doesn’t dive right into the tragedy. Instead, it takes care to paint a picture of a close-knit family that’s filled with just as much warmth, jealousy, affection, and resentment as the next bunch. Durkin masterfully draws you into their circle so that everything that happens next is sure to cut deep. The choreography, chemistry, color—everything is carefully and beautifully set up, but the casting is what stands out the most. This wouldn’t have worked as well if it weren’t for the inspired move to pair Zac Efron, Jeremy Allen White, Harris Dickinson, and Stanley Simons as brothers and partners. On the internet, people have been dubbing The Iron Claw as “Little Women and The Virgin Suicides for men” and it’s not hard to see why. Apart from the sibling bond over glory and growing pains, all these films are also powerful explorations of gender. Iron Claw is a vicious takedown of toxic masculinity, while also being a searing family drama and an incredible showcase for Efron and company.

Undefeated won an Oscar but since it’s a documentary, few sadly paid attention to it. It tells the story of a football team in a poor area in Tennessee. Kids without a bright future, until the new coach arrives. Yes, that sounds like a very old, cliché tale. But keep in mind it is a documentary, and the story it tells is powerful, gripping, and any familiarity quickly becomes irrelevant. Even if you have no interest in American football, or in sports in general, you will love it and more than likely find yourself reaching for the Kleenex at least a few times before the credits roll.

Another fantastic documentary from 2012, this one tells the remarkable story of the 1992 Lithuanian Olympic Men’s Basketball team that received scant attention in the shadow of the renowned U.S. “Dream Team” of NBA superstars (Michael Jordan, Magic Johnson, etc.). The Lithuanians’ story is all the more fascinating in that it comes immediately on the heels of their country’s freedom from Communist rule. With little hope of participating in the Barcelona games, they received the most unlikely last-minute assistance from the Grateful Dead, of all sources. A really great true-life story, told with an exuberance and a verve not often expected from non-fiction filmmaking. I challenge anyone watch this one and walk away uninspired.

Michael “Eddie” Edwards (Taron Egerton) was a man with big glasses and even bigger dreams. As a physically disabled child-turned-oddly determined young adult, he tried his hands at all kinds of sports to earn himself a place in United Kingdom’s Team, only to be shunned and rejected more times than one can count. While his coming home a hero can easily be attributed to Great Britain’s lack of a ski jumper representative to the 1988 Calgary Winter Olympics, the world has Eddie’s perseverance and never-say-die attitude to thank. A story about conquering greater heights and just taking flight, Eddie the Eagle shows the world how winning doesn’t always mean taking home the crown.

This groundbreaking documentary follows the USA Olympics sexual abuse case that made headlines in 2015. Through interviews with Olympians, their families, and investigative reporters, it’s also a documentary on the overall culture of abuse in gymnastics: sexual, physical, and emotional.

In one scene from the 1996 Olympics, gold medalist Kerri Strug has to run, vault, and land – all with a severe foot injury that was covered up by her coaches. She does this twice, limping between attempts and crawling off the mat on the second, crying. Meanwhile, her family, her coaches, the spectators – the World – is celebrating.

When she’s carried off, it’s Larry Nassar, the pedophile at the center of the documentary, who carries her.

Athlete A is groundbreaking exactly because it illustrates that the problem is not only with one doctor, or the 54 coaches who were also found guilty of sexual abuse, or the morally bankrupt leadership of USA Gymastics; it’s also about what went so wrong with society to see the abuse of young girls as cause for celebration.

There’s a vein of reality running through He Got Game that gives this Spike Lee joint a sense of pulsating immediacy. For one, the young basketball prodigy at its center is played by real-life pro Ray Allen, who shot the movie during the sport’s off-season period in 1997. The film also draws on a host of other ballers and ancillary figures — including coaches and commentators — to fully convince us of the hype around Jesus Shuttlesworth (Allen), a Coney Island high-schooler who’s been crowned America’s top college draft pick.

Lee takes this premise to much more interesting places than sports movies usually go. The plot is a melodrama of sorts, in which Jesus’ incarcerated father Jake (a top-tier Denzel Washington) must convince his son to declare for the governor’s alma mater in exchange for a reduced sentence. The pair are estranged — Jake is in prison for the death of Jesus’ mother — making this as much a tense examination of family and forgiveness as it is a sports movie. And what a sports movie it is: Lee makes his love of basketball not just abundantly clear but also infectious, opening the film on soaring, balletic images of the sport that suggest it’s no mere game, but something unifying, artistic, and ultimately salvatory.