70 Best Anxiety-Inducing Movies

70 Best Anxiety-Inducing Movies

November 20, 2024

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It seems counterintuitive, but there’s something cathartic about watching movies that keep you on the edge of your seat. Anxiety builds up as you follow characters do one infuriating thing after another—and when the credits finally roll, you find yourself gasping in relief like a tight valve of pressure inside you was released. 

To that end, we’ve compiled the best anxiety-inducing movies you can watch right now. Whether you’re looking for a challenging slow burn like Mass, an intense drama like Whiplash, an intricate heist like Bad Genius, or an erotic thriller like Thirst, get ready to see the whites on your knuckles as you go through our list of films below.

51. After Hours (1985)

best

8.5

Country

United States of America

Director

Martin Scorsese

Actors

Bronson Pinchot, Catherine O'Hara, Charles Scorsese, Cheech Marin

Moods

Character-driven, Dark, Dramatic

Martin Scorsese had just spent a year prepping for The Last Temptation of Christ when Paramount Pictures unceremoniously pulled the plug on the movie just one month before production was due to start. After Hours was Scorsese’s way of exorcising all that disappointment and frustration, and you can feel it: this black comedy vibrates with manic intensity as it charts a night from hell in the life of Paul (Griffin Dunne), a somewhat scuzzy yuppie living in ‘80s New York City.

In keeping with its title — which suggests the movie is suspended in temporal limbo — After Hours feels like it takes place in some mythological hellscape, a demonic underworld in which everyone Paul meets has been sent forth with the express mission to make his life more miserable. Surreal coincidences pile up, deepening his paranoia and turning his simple goal of returning home into a labyrinthine quest for survival on the deserted, rain-soaked streets of SoHo. It’s the kind of celluloid nightmare that terrorizes and thrills you at the same time (a la the Safdie brothers’ best works, which draw inspiration from After Hours). Only a director of Scorsese’s caliber could turn profound professional disappointment into such a win as this.

52. La Ceremonie (1995)

best

8.5

Country

France, Germany

Director

Claude Chabrol

Actors

Christophe Lemoine, David Gabison, Dominique Frot, Isabelle Huppert

Moods

Challenging, Character-driven, Dark

La Cérémonie is the kind of thriller you can watch repeatedly and glean new insight from each time. Right from its first scene, there’s something puzzling about the buttoned-up Sophie (Sandrine Bonnaire) that narrows your focus and pulls you in. What’s remarkable is that, even after the secret Sophie’s keeping that seems to explain her strangeness is revealed, our intrigue never dips. Director Claude Chabrol and his cast construct a gripping twin character study and biting social commentary around that initial hook, as Sophie finds a kindred spirit in the equally uncanny Jeanne (Isabelle Huppert), who opens her eyes to the slyly patronizing way Sophie’s employers treat her.

The film’s study of class relations is always subtle, never veering into over-pronounced territory. That much is clear from the fact that, although some of Sophie’s employer’s family are quite likable, you still understand the ways they’re inextricably embroiled in the film’s quiet indictment of the power dynamics that rule this lofty mansion. More nuance comes by way of the strikingly nonchalant ways evil is depicted in La Cérémonie — just another example of the movie turning something expected (violence is foreshadowed early on) into something that remains viscerally shocking, no matter how many times you watch it.

53. Jerichow (2009)

best

8.5

Country

Germany

Director

Christian Petzold

Actors

Andre Hennicke, Benno Fürmann, Claudia Geisler-Bading, Hilmi Sözer

Moods

Character-driven, Gripping, Intense

German writer-director Christian Petzold tells a story of a fateful encounter trapped in a love triangle. Thomas, Laura, and her husband Ali quickly become enmeshed in a three-way relationship rich with desire, pressure, and betrayal. Another Hitchcockian tribute by Petzold, Jerichow has all the elements of a neo-noir, but it’s set in broad daylight. The plotting, the secret love affairs, the femme fatale with no back up plan: all the necessary ingredients for a chaotic tale, wrangled by desirous tensions, to say the least.  A film whose mystique is rather haunting, but far from spectral, Jerichow doesn’t conceal its clear references to “The Postman Always Rings Twice”.

54. American Symphony (2023)

8.5

Country

United States of America

Director

Matthew Heineman

Actors

Anna Wintour, Billie Eilish, James Taylor, Jon Batiste

Moods

Challenging, Discussion-sparking, Emotional

Art is a hobby for most people, but for musician Jon Batiste and writer Suleika Jaouad, art is part and parcel of this thing called life. Of course, it’s part of their work, and it’s how they make a livelihood, but it’s more than that– it’s almost a spiritual ritual they cling to, especially when Jaouad finds out that her leukemia has returned. American Symphony mainly depicts the creation of said orchestral work, but director Matthew Heineman translates the symphony into cinematic form, culminating in a performance played over the intimate moments between Batiste and Jaouad. It’s not just a documentary of a performance, but a documentary about art, about creation despite life’s pains, perhaps to survive life’s pains. It’s a powerful work that makes it easy to believe in art as imperative for life, and vice versa.

55. The Believer (2001)

best

8.4

Country

United States of America

Director

Henry Bean

Actors

A.D. Miles, Billy Zane, Chuck Ardezzone, David Bailey

Moods

Challenging, Intense, Thought-provoking

Ryan Gosling plays a Jewish Neo-Nazi in this extremely riveting window into the definition of inner conflict. It is a prime example of how character development should be done and it put Gosling on the map for me. He starts out as an exemplary student in Hebrew school until he starts questioning his teachings and exploring alternative ideologies, leading him to the neo-Nazi movement. Won the Grand Jury Prize at Sundance

56. Prophet’s Prey (2015)

8.4

Country

United States, United States of America

Director

Amy J. Berg, Female director

Actors

Nick Cave

Moods

Dark, Depressing, Discussion-sparking

Prophet’s Prey is a documentary on the sect known as Fundamentalist Latter-Day Saints and its leader, Warren Jeffs. Claiming to have inherited a direct connection to God, Jeffs has used this pretext to control a closed society of thousands of individuals on a shockingly personal level, as well as marry dozens of underage girls and harvest the community’s financial resources on behalf of “the church.”

The subject is deftly handled by filmmaker Amy Berg (Deliver Us From Evil). Here she presents most of the story via interviews with the people whose tenacity was instrumental in exposing  Jeffs. Woven throughout the film, too, is the haunting, disembodied voice of Jeffs himself, in recorded words to his followers, along with film footage of present-day FLDS communities. What emerges is the picture of a terrifying madman who still wields a disturbing amount of power over thousands of active congregants. Absolutely riveting.

57. Collective (2020)

8.4

Country

Germany, Luxembourg, Romania

Director

Alexander Nanau

Actors

Camelia Roiu, Cătălin Tolontan, Mirela Neag, Narcis Hogea

Moods

Discussion-sparking, Gripping, Intense

Following a group of journalists uncovering an entire architecture of institutional corruption in Romania, Collective makes for an inspiring watch—not just because these people are pursuing a story outside their usual wheelhouse, but because their enemy really is so much greater than they can handle. Yet they continue chipping away, never once backing down from speaking truth to power. Director Alexander Nanau understandably might not have much access to the government’s side, but he still manages to portray them as an ever-present, omnipotent invisible force, giving the film a thick atmosphere of dread and paranoia. But still, in the face of such overwhelming odds, the best thing to do is refuse to be scared into silence.

58. Sanctuary (2023)

best

8.4

Country

France, United States of America

Director

Zachary Wigon

Actors

Christopher Abbott, Margaret Qualley

Moods

Challenging, Character-driven, Gripping

Challenging, strange, and utterly captivating from start to finish, Sanctuary takes the relationship between a pathetic, wealthy man and a desperate, plucky young woman—a relationship built on consensual acts of sexual humiliation—and makes it so much more dynamic and entertaining than it has any right to be. The film takes place entirely in one hotel suite over the course of one night, becoming a series of increasingly absurd psychological scenarios, as the characters wrestle over ideas of power, shame, and identity by concealing and roleplaying various parts of themselves. It’s a wild take on several different genres that director Zachary Wigon is able to effortlessly weave together with excellent pacing, stunning visuals, and two truly committed performances from Christopher Abbott and a wonderfully unhinged Margaret Qualley.

59. Sexy Beast (2000)

best

8.4

Country

Spain, United Kingdom, United States of America

Director

Jonathan Glazer

Actors

Álvaro Monje, Amanda Redman, Andy Lucas, Ben Kingsley

Moods

Dramatic, Intense, Original

In his debut feature, Jonathan Glazer masterfully subverts our expectations of heist movies to thrilling effect: what should be a perfunctory moment — the classic recruitment scene — is stretched out into nearly an entire film of its own here, and we’re not off the edge of our seat for even a second of it.

All retired Cockney gangster Gal (Ray Winstone) wants to do is lounge around the pool of his Spanish villa with beloved wife Deedee (Amanda Redman). But now there’s a spanner in the works: an unhinged old acquaintance, Don Logan (Ben Kingsley, never better), has unexpectedly rocked up at Gal’s hacienda to enlist him for a big job on behalf of the London underworld’s top brass. Don is the type of man you just don’t say “no” to, but the pull of Gal’s idyllic retirement is so powerful that he does just that, a narrative swerve that spins this film off the well-worn (but still enjoyable) track we expected it to follow. Directed with cool assurance, full of unforgettable set-pieces, overflowing with style, and even further distinguished by some surreal touches that really get under the skin, this is one of the slickest, funniest, and most exhilarating crime movies ever.

60. Manhunter (1986)

8.4

Country

United States of America

Director

Michael Mann

Actors

Alexandra Neil, Annie McEnroe, Benjamin Hendrickson, Bill Cwikowski

Moods

Challenging, Character-driven, Gripping

Before The Silence of the Lambs and Anthony Hopkins’ Hannibal, there was Manhunter and Brian Cox’s deeply unnerving Dr. Lecktor. Michael Mann’s neon-lit serial-killer thriller follows Will Graham (William Petersen), a retired FBI agent lured back to work by a psychotic mass murderer whom no one at the Bureau can catch. But Will has something no one else on the force does: he was so committed to tracking down the now-imprisoned Lecktor that he developed an ability to warp his mind into that of a deranged killer, seeing a kind of logic in their madness that allows him to hunt them down. 

While that’s a professional superpower of sorts, it’s also a point of insecurity and a source of deep torture for Will, who struggles with the burden of his extraordinary empathy. Manhunter is thus a different kind of psychological thriller: while its dive into the depraved minds of Lecktor and the Tooth Fairy is certainly disturbing, it’s the obsessive, sanity-smashing effect the investigation has on Will that is most terrifying. Add to that Dante Spinotti’s impossibly vivid cinematography, Tom Noonan’s shudder-inducing performance as the voyeuristic Tooth Fairy, and the film’s surprisingly layered treatment of the murderer, and this is the serial-killer movie to end all others.

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