70 Best Anxiety-Inducing Movies

This movie will punch, kick and slap the crap out of you. Something that will be hard to believe after you watch it – it is based on a true story. Filmed and set in the poverty-stricken favelas of Rio de Janeiro, it follows two young men who choose two opposite paths; one an aspiring drug leader and the other an aspiring photographer. City of God is their story; a movie filled with great performances (from mostly non-professionals), and an experience that is as compelling as it is adrenaline-inducing.

Cure is about a mad society, where both cure and sickness might be one and the same. Director Kiyoshi Kurosawa subverts the police procedural into an interrogation without definite answers, an abstract study on the evil that resides and is suppressed in every person’s heart. Unlike most horror films, Cure’s scares are left in plain sight, hypnotically mesmerizing as they are gruesome, with a sense of mundanity associated with other Japanese masters like Ozu or Kore-eda. “At the time it just seemed the right thing to do,” a man answers when asked why he killed his wife, and it is this contradictorily calm, nonchalant demeanor that creates a feeling of unease in the film’s horror aesthetic.

Thirty years after its release, the first ever Chinese language Palme d’Or winner has finally been made more accessible through Criterion Channel through its uncut 4K restoration. Farewell My Concubine is one of those classical epics that is considered essential viewing, but even with its near 3 hour runtime, the film still holds up all these decades later with its startlingly heartrending love story and depiction of the tumultuous shifts of 20th century China. Director Chen Kaige masterfully balances both sides, tapping into the pain Dieyi (Leslie Chung) chooses as he clings to the classical opera, the very art form that allows him a sliver of his unrequited love to be realized, but that is also limited depending on whichever government is in charge at the moment. It’s possibly one of the most beautiful and most miserable films ever made.

A follow-up/companion piece to the award-winning The Act of Killing, The Look of Silence is another compelling documentary from Director Joshua Oppenheimer. Both films aim attention at the Indonesian Genocide of 1965-66, when the military government systematically purged up to one million communists. While the first film’s focus was on the culprits and on providing facts, the second one lets us meet the victims. One victim in particular: a soft-spoken optician named Adi Rukun, who meets with various members of the death squad who murdered his elder brother Ramli, under the guise of giving them an eye test. As he questions them about the killings, the murderers, again, show little remorse and eagerly provide the lurid details to the many executions. It’s a stunning and provocative look at the legacy of historical mass killings, along with the insidious propaganda that provokes them, and continues to justify them to younger generations. A testament to the power of cinema to remember the forgotten.

Told in urgent fashion with first-hand accounts from cyber professionals from around the globe, Zero Days is a fascinating and alarming documentary about the Stuxnet computer virus. Originally codenamed “Olympic Games” by the people that fathered the worm, Stuxnet is a virus in the true sense of the word. It not only maliciously feeds off the host, but it also replicates itself as soon as it is implanted, which is exactly what it did when it was used by the US and Israeli secret services to sabotage centrifuges inside Iran’s Natanz nuclear plant—making them spin out of control. All this is brilliantly unpacked by renowned documentary maker Alex Gibney (Going Clear, Enron: The Smartest Guys in the Room), who manages not only to detail the complexities of advanced coding in a remarkably evocative manner, but also to send out a well-researched alarm call about the future of war. Ultimately, the message here is that cyber warfare is very much part of our new shared reality. This film deserves to be seen by anyone who is even remotely concerned about global security in the 21st century.

One of those movies which are actually good for your education; think of it as a book you can read in two hours. It is, however, a very well-cast and well-filmed book. Hotel Rwanda is brutal and disturbing, which is only reasonable since it tells the story of one of the most horrific times in recent history. Led by an astonishing performance from Don Cheadle, it is overwhelmingly sad but an absolute must-watch.

More simply called La Vie d’Adèle in its native language, this French coming-of-age movie was hugely successful when it came out and was probably one of the most talked-about films of the time. On the one hand, the usual puritans came to the fore, criticizing the lengthy and graphic sex scenes. On the other hand, Julie Maroh, who wrote the source material that inspired the script, denounced Franco-Tunisian filmmaker Abdellatif Kechiche for directing with his d*ck, if you don’t mind me saying so, while also being an on-set tyrant. Whatever you make of this in hindsight, the only way to know is to watch this powerfully acted drama about the titular Adèle (Adèle Exarchopoulos), and her infatuation with Emma, a free-spirited girl with blue hair, played by Léa Seydoux. The film beautifully and realistically portrays Adele’s evolution from a teenage high-school girl to a grown, confident woman. As their relationship matures, so does Adèle, and she slowly begins to outgrow her sexual and philosophical mentor. Whatever your final verdict on the controversial sex scene, Blue Is the Warmest Color is without doubt an outstanding film as are the performances from Exarchopoulos and Séydoux.

A very poetic film by Tony Kaye (American History X) about an English Literature teacher (Adrien Brody – “The Pianist”) who only works as a substitute in schools which are located in very poor urban areas. The reason behind his choice is that he doesn’t want to bond too much with his students and colleagues because he is trying to control his dark emotions about life and the triviality of our existences (although it sounds depressing it is absolutely not). He also takes care of his last family connection, his grandfather, to whom he is very close and who lives in an elderly home. Unsurprisingly, their relationship is very emotional and deep. Every time you think about your existence, your place in the world, your interactions with other people; watch Detachment.

Joshua Oppenheimer’s daring feat is a documentary unlike anything ever done. Despite it being one of the most difficult things to watch for any human being (or because of it), The Act of Killing received praise across the board, including an Academy Award nomination. Without Oppenheimer’s efforts, you might have never heard of the unspeakable events that happened when, in 1965-66, Suharto overthrew the then-president of Indonesia and a gangster-led death squad killed almost a million people. Did they pay for their crimes? Quite the contrary: said gangsters went on becoming political mainstays in modern-day Indonesia, are still now heralded as heroes, and admit to all these crimes with a smile and not a hint of regret. The gruesome twist of this documentary is that Oppenheimer asks them to re-enact the killings in surreal, sadistic snuff movies inspired by the murderer’s favorite action movies. You are forced to stand idly by as they re-create brutal mass murder and joke about raping a 14-year-old. However, somewhere amidst this terrifying farce, the killers, too, have fleeting moments of realization that what they’re doing is wrong. If you make it through this in one piece, try watching its more victim-focused follow-up The Look of Silence. Bone-chilling but very powerful stuff.

From Selma director Ava DuVernay, 13th addresses the second clause of the 13th amendment: “Neither slavery nor involuntary servitude, except as a punishment for crime whereof the party shall have been duly convicted, shall exist within the United States.” A clause that was immediately exploited and for which the consequences and interpretations explain a significant part of the current American societal landscape. What also unfolds is a highly instructive and thought-provoking film that deals with the idea of progress, and justly pays tribute to the horrifying number of lives mass criminalization ruined.