The 10 Saddest TV Shows to Watch Now

The 10 Saddest TV Shows to Watch Now

January 4, 2024

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Pouring hours of your time into a series that’ll just leave you feeling down sounds counterintuitive, but when they’re done well, sad shows often have much to tell us about how we connect to other people. And since television allows us to get to know a wider range of characters arguably better than many films do, our personal perspectives can be challenged every which way. So here, we’ve compiled a list of what we think are the best of these “depressing” shows that you likely haven’t seen yet. And hopefully they’ll help you remember that feeling sad just means you’ve allowed yourself to care—and that can’t be a bad thing.

1. Beef

best

9.3

Country

United States of America

Actors

Ali Wong, David Choe, Joseph Lee, Patti Yasutake

Moods

Binge-Worthy, Character-driven, Dark

A parking lot run-in wouldn’t normally warrant anything more than an angry rebuke, but for Danny and Amy (Steven Yeun and Ali Wong, respectively), it’s the final straw that pushes them over the edge and into the domain of unfiltered rage. Years of forced optimism and unreciprocated niceness have led them to this unforgiving point, and instead of going back to how things were, they burry themselves deeper into the ground with each new act of revenge proving more sinister than the last.

Beef could’ve easily been a comical show anchored on silly hi-jinks. Instead, it’s a searing look at anger and repression in modern-day America. Danny and Amy are on opposite ends of the class spectrum, but both are riddled with unending malaise and self-hatred, parts of which are informed by their race, gender, and status as second-generation immigrants in the country. It’s their chase for the elusive American Dream, and not actually each other, that entangles them in a web of deceit and danger.

Juicy with a thrilling aftertaste, each episode of Beef will leave you enthralled, enraged, and ever-hungry for more.

2. Normal People

best

9.1

Country

Ireland

Actors

Daisy Edgar-Jones, Paul Mescal

Moods

Character-driven, Dark, Depressing

The author of the much-loved New York Times bestseller, Sally Rooney, is among the writers of this TV dramatisation, directed by Irish compatriot and indie director Lenny Abrahamson. Abrahamson, who also gave us Frank and the film adaptation of Emma Donoghue’s Room, builds on Rooney’s fantastic source material and an evocative soundtrack to create an intense, atmospheric drama about the vitality and violence of young love.

Initially set in rural Ireland, Normal People follows Marianne Sheridan (Daisy Edgar-Jones) and Connell Waldron (Paul Mescal) as they are figuring out themselves, their connection, and impending adulthood. And that is all I am going to say at this point, because I feel that it is best to know as little as possible going in.

Every detail of every scene feels studied, laying bare the raw emotion of the two main characters. The dialogue is sharp and funny. The acting is flawless. One thing is certain, if you like modern drama that is as much about how and what is said as about what is actually happening, you will have to watch Normal People!

3. The Americans

best

8.9

Country

United States of America

Actors

Costa Ronin, Holly Taylor, Keidrich Sellati, Keri Russell

Moods

A-list actors, Character-driven, Dark

It may have never reached the heights of popularity that other prestige antihero dramas of its time did, but The Americans stayed true to itself for six incredibly consistent seasons. In the vein of “real” spy shows and films, it’s much more deliberately paced, with the bulk of the drama taking place not through shootouts or technical wizardry but through the gradually fraying relationships between characters and their respective beliefs. As the Cold War stretches on for Philip and Elizabeth Jennings (played by real-life couple Matthew Rhys and Keri Russell), the former begins to feel increasingly drained by all the violence he’s committed, wishing for a mundane American life; while the latter maintains a steely dedication to her mission, which also puts her loved ones in harm’s way.

Throughout The Americans’ run, it creates a stunningly detailed tapestry of both Soviets and Americans agents giving themselves over to causes that they still don’t fully understand. But perhaps even more so than a story of loyalty to one’s nation, it becomes a story about the constant demands of marriage and of making connections in a dangerous world despite the risk of betrayal. It never announces its themes loudly, but by the end the weight of these characters’ isolation and disillusionment is unlike anything else you could experience on TV.

4. This Is Going to Hurt

best

8.8

Country

United Kingdom

Actors

Alex Jennings, Ambika Mod, Ashley McGuire, Ben Whishaw

Moods

Binge-Worthy, Dark, Depressing

In the dark comedy This Is Going to Hurt, Ben Whishaw stars as junior doctor Adam, who’s barely keeping it together in the understaffed and under-equipped ob-gyn ward of Britain’s NHS hospital. We see, often in sad and graphic detail, what goes on in a public hospital and the heavy toll this takes on both the patients’ and medical staff’s personal lives. It’s hard to look away, especially when Adam addresses us in the first person. 

Even more upsetting? The miniseries is based on a memoir. Former medical trainee Adam Kay wrote a best-selling book detailing his horrific time at the NHS, and now he serves as executive producer and writer of the series.

5. Black Bird

best

8.8

Country

United States of America

Actors

Greg Kinnear, Paul Walter Hauser, Ray Liotta, Robert Wisdom

Moods

A-list actors, Binge-Worthy, Challenging

Based on true events, Black Bird follows James Keene (Taron Egerton), a narcotics dealer sentenced to ten years in jail. He makes a deal with the authorities to reduce his sentence, but in return, James has to befriend their deadliest convict—a child murderer played by the excellently terrifying Paul Walter Hauser—and extract a confession out of him before it’s too late.

If you’re a fan of gripping crime thrillers, anti-heroes, star-studded shows, and watching British actors do a perfect American accent, then Black Bird is right up your alley. The miniseries is also an excellent showcase of topnotch performances; Egerton and Hauser bring the house down in their excellently staged two-handers, Greg Kinnear is reliably sturdy as the determined detective, and Ray Liotta in one of his final roles is devastating as an ailing father. 

6. Five Days at Memorial

best

8.5

Country

United States of America

Actors

Adepero Oduye, Cherry Jones, Cornelius Smith, Cornelius Smith, Jr.

Moods

Character-driven, Depressing, Discussion-sparking

Five Days at Memorial recalls the real and horrifying events that went on at a New Orleans hospital during the aftermath of Hurricane Katrina. Over the course of five days, the caregivers in charge try their best to evacuate thousands of people from the building, but heavy floods, power outages, intense heat, and a sorry lack of planning result in some heartbreaking decisions about the fate of their patients.

The ongoing series is a gut-wrenching and at times excruciating watch, adeptly directed by John Ridley (American Crime) and absorbingly moored by a cast that includes Vera Farmiga (Conjuring)—by now an expert at exhibiting pure horror—and Cherry Jones (Succession).

7. Signal

best

8.5

Country

South Korea

Actors

Cho Jin-woong, Choi Woo-ri, Hae-Kyun Jung, Hye-su Kim

Moods

Dark, Depressing, Intense

From the mastermind behind Netflix’s Kingdom, Kim Eun-Hee’s Signal is an exhilarating series that seamlessly weaves together gripping crime thriller elements with an intriguing touch of supernatural. With its unique premise of a mysterious walkie-talkie that connects the past and the present, the show follows a team of detectives from different eras as they collaborate to solve cold cases and unravel the secrets behind unsolved crimes. The superb writing and exceptional performances by the cast, including Lee Je-hoon, Kim Hye-soo, and Cho Jin-Woong, have made Signal a major hit among K-Drama fans. 

8. Phoenix: Eden17

best

8.5

Country

Japan

Actors

Honoka Yoshida, Issey Ogata, Rie Miyazawa, Ryohei Kimura

Moods

Action-packed, Depressing, Intense

Based on an arc of the classic Space Age manga, Phoenix: Eden17 reimagines the future of space exploration into a contemplation of human nature. While the show’s pacing speeds through its plot points within four episodes, each reveal feels gut wrenching, as Romi consistently has to deal with changes in Eden, Earth, and what happened to her loved ones. Modern-style animation is used, but inspired the original style of its time, creating a modernized version of the original mangaka Osamu Tezuka’s stunning images. But it’s the series’ ideas that make the show unique. Greed, betrayal, isolation, and human error causes all the disasters in this show’s universe, and even when you know it’s coming, it’s still hard not to feel the devastation the characters feel. Despite being based on a manga created decades ago, Phoenix: Eden17 still feels like an entirely singular work. Given modern animation, the ideas of the father of manga feel like it’s something never seen before.

9. Industry

best

8.4

Country

United Kingdom

Actors

Adam Levy, Alex Alomar Akpobome, Conor MacNeill, Harry Lawtey

Moods

Binge-Worthy, Challenging, Character-driven

Industry has all the markings of an HBO show: an abundance of sex, drugs, alcohol, and sure enough, an inextinguishable affinity for the F word. Like Succession, The Sopranos, and even Euphoria before it, it revels in its freedom to explore the nitty-grittiest parts of its subject matter and put its gruesome findings on full display. But instead of capitalism, organized crime, or teenhood, Industry incisively takes on hustle culture. 

Through the eyes of four new hires at a premier investment bank in London, we see the dangerous means people put themselves through in order to achieve some semblance of respect, recognition, or at the very least stability. Bullying is rampant, hazing is normalized, competition is encouraged, and blind loyalty is rewarded. The characters are so flawed and damaged, you’ll often find yourself rooting for their demise. But you’ll also be glued to their arcs and storylines. Will they break the cycle of abuse or continue it? Can they actually change the system from within or does that remain a utopian dream? These questions are hardly charming, but Industry has a way of making them engaging, exciting even. It fully inhabits the meanness you can and should only enjoy behind the safety of a TV screen. 

10. Kaala Paani

best

8.3

Country

India

Actors

Amey Wagh, Arushi Sharma, Ashutosh Gowariker, Mona Singh

Moods

Challenging, Character-driven, Dark

There’s a lot happening in Netflix’s first Hindi survival thriller series Kaala Paani. The main plot follows the discovery of a new disease with inky rashes that confounds scientists and policymakers, which would remind viewers of the botched response towards COVID-19, but there are multiple subplots including a love story with a traumatized former nurse, a family drama between separated parents and children, and the ecological commentary on the indigenous population that survived the disease once before. But Kaala Paani is able to balance these plots, tweaking the series’ disease to visually carry the show’s science in order to dedicate more weight to each subplot. It allows showrunner Sameer Saxena to play with more philosophical themes, and allows his compelling cast to play with more complex and dynamic roles.

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