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It seems counterintuitive, but there’s something cathartic about watching movies that keep you on the edge of your seat. Anxiety builds up as you follow characters do one infuriating thing after another—and when the credits finally roll, you find yourself gasping in relief like a tight valve of pressure inside you was released.
To that end, we’ve compiled the best anxiety-inducing movies you can watch right now. Whether you’re looking for a challenging slow burn like Mass, an intense drama like Whiplash, an intricate heist like Bad Genius, or an erotic thriller like Thirst, get ready to see the whites on your knuckles as you go through our list of films below.
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It’s bold to make a film about a legendary icon of cinema, but it’s even bolder to make one about Orson Welles. Best known for making Citizen Kane (universally agreed upon as one of the best movies ever made), Orson Welles is the renegade filmmaker whose works and techniques form the foundation of modern narrative filmmaking today. In his eyes, he asserts that the best films are made by accident. However, armed with archival footage and interviews with those closest to Welles, director Morgan Neville dares to question one of cinema’s biggest geniuses by examining the production of his last unfinished film, the Hollywood satire The Other Side of the Wind. While Welles was undeniably genius – able to inscrutably visualize a film without scripts – it’s easy to see how his tendency to stoke conflict for art could be so self-destructive. This film presents Welles as he is – both a cinema maverick and also an overly demanding artistic tyrant.
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Alex Honnold might not be the most relatable guy ever, but his obsession with free solo climbing and his single-minded approach to life makes him so interesting. He’s precisely the type of person that chooses to follow his goals, at the expense of everything else. To a certain extent, he has to be — without whole-hearted commitment to the sport, he could literally die. It’s no wonder someone decided to document his climb of Yosemite’s El Capitan wall—a wall that’s 3,000 feet high and hasn’t been free-climbed alone before. The journey is visually stunning and a technical marvel in and of itself. However, what’s most memorable about this film is the character study of Honnold: he has an indescribable instinct that outsiders could only call a death wish. His emotional detachment might make this a frustrating film to watch, but Free Solo serves as a unique portrait of a man who spits at the face of death.
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Filmed in Paul Greengrass’ signature documentary style, Bloody Sunday captures one of the worst tragedies in Northern Ireland’s recent history with stunning attention to detail and a single-minded focus that most thrillers only dream of having. But this film doesn’t dress up its violence with Hollywood flashiness or contrived suspense. Everything is presented in a matter-of-fact way (and over the course of just one day), emphasizing how unjust the balance of power was between the Irish citizens and the British Army. It’s a remarkably realistic reenactment that should inspire plenty of angry tears, having already made a mark by winning the prestigious Golden Bear at the 2002 Berlin International Film Festival.
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Ethan Hawke and Uma Thurman star in this brilliant small-scale drama by Richard Linklater (Dazed and Confused, Before trilogy). Hawke plays Vince, a volatile drug dealer who rekindles with his high school friend, Jon (Robert Sean Leonard).
And that’s it: there are only three characters in this movie, and it’s all set within a Michigan motel room.
But boy is it tense in that room, and man is this film so brilliantly written and well-acted. Vince, Jon, and Amy (Thurman’s character) discuss an event 10 years prior involving rape.
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In this 3D documentary, Werner Herzog takes a dive into the Chauvet Cave in Southern France. From archaeology and anthropology to master perfumery, scientists across disciplines have studied the cave with a palpable enthusiasm—making their best guesses about each cave drawing, based on the data that can be collected without destroying the site. It’s fascinating to hear how they hypothesize where they can find new entrances, or how prehistoric humans could have made music. Cave of Forgotten Dreams turns a regular documentary into a profound meditation about the human soul, creation, and human history. Herzog compiles clips of his interviews with the scientists alongside footage of the cave itself and his own narration, and mixes it with an ethereal score to turn this exploration into a religious epiphany.
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Set in 1920s India, RRR follows two revolutionaries who strike up an unlikely bond and fend off the British regime from their home. In their epic journey to protect their people, they encounter a number of setbacks that prompts them to put their incredible combat skills on full display.
Despite its three-hour run, RRR never drags, thanks in large part to its breathtaking action sequences and eye-popping visuals. It may contain all the familiar beats of a blockbuster, but RRR is notably grounded in its central, political theme of anti-colonialism, the sincerity of which keeps the film’s big heart beating palpably throughout.
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Antoneta Kastrati’s debut feature film Zana follows Lume, who appears guarded and subdued as she goes about her daily routine: milking the cows, harvesting crops and flowers, hanging laundry out to dry. Part of Lume’s routine also includes visits to the doctor, accompanied by her mother-in-law and husband, who pressure her to conceive.
When conventional medical advice does not yield a viable pregnancy, Lume is brought to a witch doctor, and later a televangelist. The former suggests Lume may be cursed, while the latter insists she is possessed by a supernatural creature called a jinn. Lume appears largely apathetic, at least outwardly. But slowly, she starts to unravel—and with her undoing comes the reveal of the war that traumatized her.
Kastrati’s family drama has elements of horror, but the real terror here is psychological. It makes for an important exploration of a deeply patriarchal society that is only beginning to heal the collective traumas of a complicated war, and how its violence continues to ripple through time and into domestic life.
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Even before Agnès Varda pivoted to documentary filmmaking, she was a pioneer of French cinema. Her film Sans toit ni loi (Vagabond) is one of her most harrowing dramas.
Varda’s sensibilities as a burgeoning documentarian are apparent as the film opens on the corpse of a woman lying dead in a snow-covered ditch. Through flashbacks, we trace the titular vagabond’s steps to uncover how she ended up alone and dead. The camera follows its subject from a safe distance, as if tracking a wild animal. Alongside the woman, we hitchhike across the French countryside, encountering hostile men, treacherous winter weather, and occasional glimpses of hope, connection, and familiarity. Vagabond succeeds at portraying a complicated woman—Varda understood that women, above all else, are people, with dark interiors, difficult choices, and uncertain impulses.
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A crazy, anxiety-inducing thriller that turns Adam Sandler into a thrill-generating machine, which in its own speaks volumes about the rhythm of this movie. It follows a jeweler who gets himself in trouble with what feels like all of New York – a gang, Kevin Garnett (the NBA player), other jewelers, his family, odd twins that appear out of nowhere – everyone. This all happens in the backdrop of him feeling he has “hit big” and is on the verge of receiving a lot of money.
If you watched Good Time, you know what to expect from directors Safdie brothers: excruciating tension that keeps building up when you thought it wasn’t possible. And that might be the only problem with Uncut Gems; the tension doesn’t feel that different from Good Time, and having watched one you can guess where the other one is going.
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Adapted from the Lionel Shriver novel of the same name, We Need to Talk About Kevin is the story of a mother (Tilda Swinton) that never quite bonds with her child, but not by her choice. The son grows up to do a heinous act that begs the question: nature or nurture? This film is an uncompromising view on the development of an unloved child. Silent pain gets voice. Feelings are shown by actions not emotions in an authentic, comprehensible and aesthetic manner. Great work.
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